126126 light consommee vegetables Recipes

  • Stir-Fried Chicken with Tofu and Mixed Vegetables
    light soy sauce, white sugar, cornstarch and
    10 More
    light soy sauce, white sugar, cornstarch, chinese rice wine, green onion, diced, skinless, boneless chicken breast halves - cut into bite-size pieces, garlic, chopped, yellow onion, thinly sliced, green bell peppers, thinly sliced, firm tofu, drained and cubed, water, oyster sauce, chili paste with garlic
    30 min, 13 ingredients
  • Vegetable and Tofu Burger
    carrot, shredded, zucchini, shredded, silken tofu and
    7 More
    carrot, shredded, zucchini, shredded, silken tofu, yellow onion, diced, celery, finely chopped, egg, lightly beaten, dry bread crumbs, red thai curry paste, fresh basil leaves, olive oil
    20 min, 10 ingredients
  • Light Blueberry Muffin
    cake flour, slenda, baking soda, baking powder, salt and
    5 More
    cake flour, slenda, baking soda, baking powder, salt, vanilla, egg, yogurt, plain , skim milk, vegetable oil, blueberries
    10 ingredients
  • Vegetable Stir Fry
    broccoli, asparagus, sugar snap peas, mushrooms and
    4 More
    broccoli, asparagus, sugar snap peas, mushrooms, cooked rice, light soy sauce, red onions, sliced, garlic, chopped
    8 ingredients
  • Light Minestrone
    roasted vegetable broth (about 8 cups), elbow macaroni and
    7 More
    roasted vegetable broth (about 8 cups), elbow macaroni, diced tomatoes, drained, sliced green beans, chopped yellow crookneck squash, frozen green peas , unthawed, reserved cooked vegetables from roasted vegetable broth, chopped fresh basil, grated parmesan cheese
    9 ingredients
  • Scallop and Vegetable Stir-Fry
    light soy sauce, cornstarch, oriental sesame oil and
    10 More
    light soy sauce, cornstarch, oriental sesame oil, peanut oil, asparagus spears, trimmed , cut into 1-inch pieces, mushrooms, sliced, green onions, sliced, carrot, peeled, sliced, red bell pepper , cut into matchstick-size strips, zucchini, sliced, garlic cloves, finely chopped, minced fresh ginger, bay scallops
    13 ingredients
  • Vegetable Tortes
    boiling potatoes such as yukon gold and
    16 More
    boiling potatoes such as yukon gold, cremini mushrooms, trimmed and halved, shallots, coarsely chopped, dried thyme, crumbled, unsalted butter, dry white wine, whole milk, heated, garlic clove, minced, chopped scallion greens, frozen peas, thawed, eggplants, olive oil, red bell peppers, frozen puff pastry sheets (from three 17 1/4-oz packages), thawed, fine dry bread crumbs, smoked gouda or mozzarella, coarsely grated (2 cups), egg, lightly beaten
    5 hour , 17 ingredients
  • Vegetable and Feta Baked Frittata
    olive oil, cremini mushrooms, thinly sliced and
    8 More
    olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon
    10 ingredients
  • Vegetable Stock
    yellow onions, sliced (about 22 oz unpeeled ) and
    7 More
    yellow onions, sliced (about 22 oz unpeeled ), yellow onion charred (see chef s tip, below), carrots, peeled and sliced, fennel bulb, sliced, leeks, white and light green parts only, rinsed and sliced, head celery root, peeled and sliced, fresh thyme, water
    8 ingredients
  • Vegetable Strudel
    sharp cheddar cheese, shredded (6 oz) and
    11 More
    sharp cheddar cheese, shredded (6 oz), broccoli, chopped and cooked, cauliflower, chopped and cooked, carrot, chopped and cooked, garlic clove, minced, eggs, lightly beaten, salt, basil, dried, tarragon, dried, pepper, sheets frozen phyllo pastry, thawed in the refrigerator, melted butter or margarine
    50 min, 12 ingredients
  • Vegetable Shrimp Fried Rice
    canola oil, sesame oil and
    10 More
    canola oil, sesame oil, shrimp, peeled, deveined, and chopped, garlic cloves, grated with microplane zester or minced, fresh ginger , run over microplane zester or minced, pea pods, strings removed, sliced in 1/2 diagonally, bean sprouts, eggs, lightly beaten, cooked converted white rice , day old if possible, cooked in, mushroom broth, soy sauce, scallions, sliced diagonally
    15 min, 12 ingredients
  • Vegetable Bake
    zucchini, shredded, potato, grated and
    8 More
    zucchini, shredded, potato, grated, green pepper, finely chopped, stalks celery, finely chopped, leek, thinly sliced, whole wheat bread , crumbed, shredded sharp cheddar cheese, eggs, lightly beaten, chopped fresh dill weed, freshly ground black pepper
    1 hour 10 min, 10 ingredients
  • Vegetable Chili
    olive oil, red onion, finely chopped and
    14 More
    olive oil, red onion, finely chopped, garlic cloves, crushed, celery rib, chopped, ground cumin, chili powder, tomato paste, carrot, chopped into small dice, zucchini, chopped into small dice, red capsicum , seeds removed, chopped, chickpeas, rinsed, drained, red kidney beans, rinsed, drained, crushed tomatoes, coriander leaves, to garnish, brown rice, to serve, natural yoghurt or light sour cream, to serve
    25 min, 16 ingredients
  • Light Potato Bake
    potato and
    2 More
    potato, garlic cloves, crushed (or you can use bottled minced garlic), chicken stock or 400 ml vegetable stock
    1 hour 20 min, 3 ingredients
  • E's Lemon Herb Vegetable Dip E's Lemon Herb Vegetable Dip
    light cream cheese, softened, lemon juice, dried dill and
    1 More
    light cream cheese, softened, lemon juice, dried dill, skim milk
    4 ingredients
  • Vegetables: Indian Corn Pudding, Slim Recipe Vegetables: Indian Corn Pudding, Slim Recipe
    cream-style corn, corn (1 can, drained ), egg beaters and
    5 More
    cream-style corn, corn (1 can, drained ), egg beaters, evaporated skim milk, yellow corn meal , self-rising, honey, salt, light butter, melted
    8 ingredients
  • Vegetable-and Ricotta- Stuffed Collard Rolls with Tomato Sauce Vegetable-and Ricotta- Stuffed Collard Rolls with Tomato Sauce
    chopped onion, unsalted butter, dry red wine and
    13 More
    chopped onion, unsalted butter, dry red wine, a 28-oz can plum tomatoes, drained and chopped, sugar, crumbled dried rosemary, dried oregano, crumbled, dried hot red pepper flakes , or to taste, collard leaves, washed well, a 15-oz container of whole-milk ricotta, whole-milk mozzarella, cut into 1/4-inch dice, egg, beaten lightly, red bell peppers, chopped, a 10-oz package frozen corn kernels, thawed and patted dry, sliced scallion, minced fresh parsley leaves
    16 ingredients
  • Light & Fluffy Whole Wheat Buttermilk Pancakes Light & Fluffy Whole Wheat Buttermilk Pancakes
    egg, whole wheat flour, buttermilk, sugar, vegetable oil and
    3 More
    egg, whole wheat flour, buttermilk, sugar, vegetable oil, baking powder, salt, baking soda
    20 min, 8 ingredients




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