2448 light beans Recipes

water, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato

cooked white rice, cooled, kidney beans, drained, frozen corn kernels (i sometimes use canned), chopped green onions, pickled jalapeno pepper (diced ), light olive oil, fresh lime juice, cider vinegar, brown sugar, chili powder, salt, cumin

light margarine, fresh green beans, trimmed and cut into 2-inch pieces, low sodium vegetable broth or 1/4 cup low sodium chicken broth or 1/4 cup fat-free low-sodium chicken broth, fresh oregano, chopped, pepper, frozen pearl onions, sliced almonds, plain breadcrumbs

light soy sauce, oyster sauce, creamy peanut butter, crushed red pepper flakes, shallot, minced, gingerroot, grated, oil, green beans, trimmed, cilantro, chopped, dry roasted peanuts

light margarine, water, frozen french style no-salt-added green beans, chopped celery (1 medium rib), chopped onion, chopped pimiento, cider vinegar, dill seed, pepper

garlic, minced, corn oil, black beans , including liquid, water, chopped fresh cilantro

light tuna in olive oil, red wine vinegar, minced garlic, fresh thyme, chopped or 1/2 tsp dried, salt, pepper, cannellini (white kidney) beans, rinsed and drained, red bell pepper, seeded and cut in 1/2 pieces

light margarine, olive oil, fresh garlic cloves, minced, fresh green beans, cut, coarse sea salt, fresh coarse ground black pepper, fresh lemon juice, fresh parmesan cheese, shredded, colored coarse sea salt (optional) or 1/2 tsp flaked sea salt (optional)

light brown sugar, soy sauce, garlic salt, melted margarine, salt and pepper, bacon, vertically packed green beans, sliced mushrooms

beans , either kidney or navy pea variety, cubes salt pork, spanish onion, sliced, bean goop , recipe follows, very hot water, light brown sugar, dark brown sugar, molasses, ketchup, cider vinegar, pure maple syrup (recommended : parker s maple barn pure maple syrup), dry mustard, salt, freshly ground black pepper

light butter, grated lemon rind, fresh lemon juice (about 1/2 lemon), salt, freshly ground black pepper, green beans, trimmed (about 1 lb), water

light kidney beans, rinsed, drained, sour cream, lemon juice, hot sauce (i like cholula brand), ground cumin, ground coriander

shrimp, cooked, chopped, kidney bean (canned ), celery, chopped, onions, chopped, cilantro, chopped, tabasco sauce, light ranch salad dressing, cumin, garlic powder, whole wheat tortilla

unbaked 9-inch pie shell, eggs, (lightly beaten ), evaporated milk, cooked navy beans (mashed & pushed thru sieve to remove any skins if desired), granulated sugar, salt, fresh ground ginger, ground cinnamon, ground nutmeg

zatarans rice and beans (low sodium if preferred), corn (frozen or canned ), salsa (light or spicy - your choice ), hunts fired roasted diced tomatoes, apple or to taste, olive oil

light kidney beans, drained and rinsed, andouille smoked chicken sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, low-sodium fat-free chicken broth, uncooked long-grain rice, garnish: sliced green onions

garlic cloves, minced, corn oil, black beans , including liquid, water, chopped fresh cilantro

sugar, cornstarch, egg yolks, salt, low-fat milk, vanilla bean