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Bean Pie Muslim Dessert Recipe

Bean Pie Muslim Dessert Recipe

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Ingredients:

Serving

1 unbaked 9-inch pie shell
2 eggs, (lightly beaten )
1 cup evaporated milk
2 cups cooked navy beans (mashed & pushed thru sieve to remove any skins if desired)
3/4 cup granulated sugar
1/2 tsp salt
1/2 tsp fresh ground ginger
1 tsp ground cinnamon
1 tsp ground nutmeg
1/2 tsp ground cloves

Directions:

Preheat oven to 425 degrees.
Combine the eggs and evaporated milk in a bowl.
Add beans, sugar and all spices.
Beat at low speed of a mixer until well blended.
Pour imixture into an unbaked pie shell.
Bake at 425 degrees for 15 minutes.
Reduce heat to 350 degrees and bake for another 35 minutes or until knife inserted in center comes out clean.
Serve warm topped with whipped cream or you can let cool

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.16 Kcal (959 kJ)
Calories from fat	50.77 Kcal
		% Daily Value*
Total Fat	5.64g	9%
Cholesterol	50.06mg	17%
Sodium	226.37mg	9%
Potassium	309.19mg	7%
Total Carbs	39.09g	13%
Sugars	19.71g	79%
Dietary Fiber	5.38g	22%
Protein	7.6g	15%
Vitamin C	1.3mg	2%
Iron	1.3mg	7%
Calcium	125mg	13%

Amount Per 100 g
Calories	187.11 Kcal (783 kJ)
Calories from fat	41.45 Kcal
		% Daily Value*
Total Fat	4.61g	9%
Cholesterol	40.87mg	17%
Sodium	184.83mg	9%
Potassium	252.45mg	7%
Total Carbs	31.91g	13%
Sugars	16.1g	79%
Dietary Fiber	4.4g	22%
Protein	6.2g	15%
Vitamin C	1mg	2%
Iron	1.1mg	7%
Calcium	102.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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