Quick Red Beans and Rice Recipe

Posted by
Rate It!
Quick Red Beans and Rice
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Sauté sausage and next 3 ingredients in a Dutch oven over medium-high heat 10 minutes or until sausage is browned. Add garlic; sauté 1 minute. Add beans, Creole seasoning, and chicken broth. Bring to a boil; reduce heat to low, and simmer 20 minutes.
  2. Meanwhile, cook rice according to package directions. Serve with red bean mixture. Garnish, if desired.
  3. Note: We tested with Aidells Organic Fully Cooked Cajun Style Andouille Smoked Chicken Sausage.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2688.43 Kcal (11256 kJ)
Calories from fat 341.2 Kcal
% Daily Value*
Total Fat 37.91g 58%
Cholesterol 142.85mg 48%
Sodium 2206.73mg 92%
Potassium 2220.84mg 47%
Total Carbs 473.27g 158%
Sugars 20.59g 82%
Dietary Fiber 33.3g 133%
Protein 102.58g 205%
Vitamin C 134.7mg 224%
Vitamin A 3mg 99%
Iron 59.5mg 330%
Calcium 378.9mg 38%
Amount Per 100 g
Calories 151.83 Kcal (636 kJ)
Calories from fat 19.27 Kcal
% Daily Value*
Total Fat 2.14g 58%
Cholesterol 8.07mg 48%
Sodium 124.63mg 92%
Potassium 125.43mg 47%
Total Carbs 26.73g 158%
Sugars 1.16g 82%
Dietary Fiber 1.88g 133%
Protein 5.79g 205%
Vitamin C 7.6mg 224%
Vitamin A 0.2mg 99%
Iron 3.4mg 330%
Calcium 21.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 56.1
    Points
  • 68
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top