2448 light bean Recipes
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olive oil, red onion, chopped and14 Moreolive oil, red onion, chopped, garlic cloves, finely minced, skinless boneless chicken breast, diced, salt, pepper, light mayonnaise, fresh lemon juice, chopped fresh dill, ground turmeric, salt, pepper, low-sodium cannellini beans, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and chopped, butterhead lettuce leaves, garnish: 1 1/2 tsp chopped fresh dill16 ingredients
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smoked turkey and duck sausages (such as gerhard s) or tu... and11 Moresmoked turkey and duck sausages (such as gerhard s) or turkey kielbasa, halved lengthwise (about 1 1/4 lb), chopped onion, fennel seeds, lightly crushed, ground coriander, garlic cloves, minced, sliced green cabbage (about 1 1/2 lb), fat-free , less-sodium chicken broth, whole-grain mustard (such as arran whole seed herb mustard), chopped fresh or 1/4 tsp dried thyme, salt, cannellini beans, drained, thyme sprigs (optional)12 ingredients
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anchovy essence, butter, softened, extra virgin olive oil and17 Moreanchovy essence, butter, softened, extra virgin olive oil, portabella mushrooms , wiped clean but not peeled, onion, finely diced, garlic clove, crushed, butter beans, drained and rinsed, white peppercorns, black peppercorns, pink peppercorns, sea salt, dijon mustard, rib eye steaks, light olive oil, heavy cream, horseradish sauce, salt & freshly ground black pepper, parsley, chopped, chives, chopped, dry sherry1 hour 10 min, 20 ingredients
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chopped peeled cucumber, chopped red bell pepper and17 Morechopped peeled cucumber, chopped red bell pepper, chopped red onion, fresh lime juice, honey, chopped dill, salt, ground red pepper, black beans, rinsed and drained, dry breadcrumbs, minced red onion, dried oregano, ground cumin, black pepper, egg, light mayonnaise, hamburger buns, dill sprigs (optional)19 ingredients
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unsweetened chocolate, unsalted butter and7 Moreunsweetened chocolate, unsalted butter, cooked black beans, drained well (canned is fine ), walnuts, chopped, vanilla extract, instant coffee (or granulated natural coffee substitute), salt, eggs, light agave nectar (honey can be used if you can tsp find agave, but agave is better)1 hour 10 min, 9 ingredients
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green beans, trimmed, extra-virgin olive oil and6 Moregreen beans, trimmed, extra-virgin olive oil, freshly squeezed lemon juice, lightly packed lemon zest, rinsed and finely chopped cured anchovies (about 2 fillets), shallot, thinly sliced, sliced cured pitted black olives, chopped fresh flat-leaf parsley9 min, 8 ingredients
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Extreme Oatmeal and Jelly Bean Cookies (Robert Irvine)butter or margarine, softened, white sugar and9 Morebutter or margarine, softened, white sugar, light brown sugar, egg, beaten, baking soda, baking powder, salt, vanilla extract, all-purpose flour, oatmeal, jelly beans, cut up22 min, 11 ingredients
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Sweet Potato, Black Bean and Caramelized Onion Burritosred onions, thinly sliced, sugar and5 Morered onions, thinly sliced, sugar, fresh sweet potatoes, baked and cut into chunks or 2 (15oz.) cans sweet potatoes, drained and cut into chunks, ground cumin, black beans, drained, flour tortillas, light margarine, melted35 min, 7 ingredients
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Cobb Salad Wraps With Tomatoes, Avocado and Black Beanschicken breasts, plum tomato, diced and13 Morechicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas25 min, 15 ingredients
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Tangpyeongchae (Mung Bean Jelly Noodles With Vegetables)mung bean flour (powder ), vegetable oil and12 Moremung bean flour (powder ), vegetable oil, egg, lightly beaten, fresh shiitake mushrooms, caps only, thinly sliced, soy sauce, rice vinegar, red pepper powder (gochugaru), scallions, thinly sliced, garlic clove, minced, cucumber , cut into strips, white radish (moo or daikon), red radishes, thinly sliced, fresh ginger , slivered, mung bean sprouts30 min, 14 ingredients
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Tempura String Beans with Dipping Sauce (Emeril Lagasse)cooking oil, egg, ice cold seltzer water, rice flour and11 Morecooking oil, egg, ice cold seltzer water, rice flour, cake flour, all-purpose flour, green beans, washed and ends trimmed, tempura dipping sauce , recipe follows, water, kombu, bonito flakes, mirin (sweet cooking wine), light soy sauce, soy sauce, sugar25 min, 15 ingredients
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Thai Baked Prawns and Mung Bean Noodles - Kung Op Wun Senprawns, coriander root, crushed, black peppercorns and10 Moreprawns, coriander root, crushed, black peppercorns, onion, thinly sliced, ginger, crushed, oil, maggi seasoning , sauce, salt, sugar, oyster sauce, light soy sauce, sesame oil, mung bean noodles, soaked and cut into short lengths1 hour , 13 ingredients
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Baja Chili-Lime Rubbed Fish on Black Bean-Potato Tostadassimply potatoes shredded hash browns and17 Moresimply potatoes shredded hash browns, black beans, drained, rinsed, diced red bell pepper, ground cumin, kosher salt, divided, crushed red pepper flakes (optional), eggs, lightly beaten, olive oil, skinless tilapia fillets (or other firm white fish fillets), chili powder, lime zest, avocado, halved, seeded, peeled, chopped, mango, halved, seeded, peeled, chopped, red onion, diced, cilantro, finely chopped, mint, finely chopped, lime juice, lime wedge, if desired55 min, 18 ingredients
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Cannellini Bean Salad with Parsley Pesto (Emeril Lagasse)cannellini beans, extra virgin olive oil and9 Morecannellini beans, extra virgin olive oil, minced yellow onions, minced garlic, fresh lemon juice, salt, ground black pepper, cayenne, very finely grated parmesan , or crumbled goat cheese, fresh parsley leaves, toasted pita bread triangles or 1/2-inch thick lightly toasted french bread25 min, 11 ingredients
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Grilled Mahi-Mahi with Black Bean Salsa (Ingrid Hoffmann)soy sauce, orange juice, ketchup, honey and14 Moresoy sauce, orange juice, ketchup, honey, lime juice (from about 1 lime), garlic clove, finely minced, chopped fresh basil leaves, chopped fresh oregano leaves, freshly ground black pepper, mahi-mahi steaks, about 1-inch thick, canola or vegetable oil, for greasing the grill grates, tomatoes, halved, scallions, white and light green parts only, thinly sliced, black beans, drained and rinsed, chopped fresh cilantro leaves, jalapeno, finely chopped (seeded and ribbed for less heat), lime juice (from about 1 lime), salt22 min, 18 ingredients
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Sweet and Salty Glazed Green Beans (Food Network Kitchens)soy sauce, light brown sugar, crushed red pepper flakes and4 Moresoy sauce, light brown sugar, crushed red pepper flakes, green beans, trimmed, ginger, peeled and cut into thin strips, rice wine vinegar, toasted sesame oil25 min, 7 ingredients
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Turkish Lamb & Green Bean Fritters Served With Cucumber &olive oil (for frying ), lean ground lamb and13 Moreolive oil (for frying ), lean ground lamb, french style green beans, trimmed, flour, eggs, lightly beaten, chopped coriander, ground allspice, ground cinnamon, sea salt, fresh ground black pepper, lebanese cucumber (smaller cucumber), thick natural unsweetened plain yogurt, chopped mint, sea salt, fresh ground black pepper24 min, 15 ingredients
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Black Bean and Beef Chilaquiles with Fried Eggs (Rachael Ray)corn tortillas , cut into 1-inch strips and23 Morecorn tortillas , cut into 1-inch strips, all-natural olive oil cooking spray, spice blend , recipe follows, diced fire-roasted tomatoes or diced tomatoes with green chilies, black beans, rinsed and drained, cooked chopped beef brisket, shredded pepper jack cheese, shredded sharp white cheddar, jumbo organic eggs (1 per person ), butter , for the skillet, fresh cilantro leaves, for garnish, sliced fresh fresno and jalapeno peppers, for garnish, lime wedges, for garnish, kosher salt, light-brown sugar, sweet or smoked sweet paprika, garlic powder, mustard seeds, ground coriander, ground cumin, ground ginger, dried oregano, cayenne pepper, ground cinnamon55 min, 24 ingredients
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