Feel-Good Chicken, Cannellini Bean, and Artichoke Salad Recipe

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Feel-Good Chicken, Cannellini Bean, and Artichoke Salad
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  1. Heat olive oil in a large skillet over medium-high heat for 1 minute. Add onion to pan; cook until soft (4-5 minutes). Add garlic to pan; cook 2 minutes. Add chicken, 1/2 teaspoon salt, and 1/4 teaspoon pepper to pan; sauté until cooked through (3-4 minutes). Transfer to a plate to cool. Combine mayonnaise, lemon juice, 1 tablespoon chopped fresh dill, turmeric, 1/2 teaspoon salt, and 1/2 teaspoonpepper in a large bowl; whisk well. Add cannellini beans, artichoke hearts, and chicken mixture to bowl, stirring to combine. Chill 1 hour. Place chicken salad evenly into butterhead lettuce leaves; garnish with 1 1/2 teaspoons chopped fresh dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.08 Kcal (3442 kJ)
Calories from fat 435.02 Kcal
% Daily Value*
Total Fat 48.34g 74%
Cholesterol 207.92mg 69%
Sodium 3912.84mg 163%
Potassium 1376.53mg 29%
Total Carbs 28.68g 10%
Sugars 9.13g 37%
Dietary Fiber 5.52g 22%
Protein 71.62g 143%
Vitamin C 29.6mg 49%
Iron 1.4mg 8%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 118.1 Kcal (494 kJ)
Calories from fat 62.5 Kcal
% Daily Value*
Total Fat 6.94g 74%
Cholesterol 29.87mg 69%
Sodium 562.14mg 163%
Potassium 197.76mg 29%
Total Carbs 4.12g 10%
Sugars 1.31g 37%
Dietary Fiber 0.79g 22%
Protein 10.29g 143%
Vitamin C 4.2mg 49%
Iron 0.2mg 8%
Calcium 13.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
  • 22

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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