2448 light bean Recipes

cooked rice, canned red kidney beans, drained, sliced green onions, chopped green chilies, drained, lowfat) cottage cheese, plain lowfat yogurt, light cheddar cheese

canola oil, sliced shallots, garlic, peeled and minced, green beans, trimmed, red-wine vinegar, kosher salt, freshly ground black pepper, chicken stock or low-sodium chicken broth, heavy cream, coarsely chopped fresh rosemary, unsalted butter, sliced almonds, lightly toasted, freshly grated sharp or extra-sharp white cheddar cheese

fresh cilantro, chopped, canned corn, drained (shoe peg or sweet white corn), red onion, chopped (or vidalia onions), black beans, drained and rinsed, cumin seed, lemon juice, light olive oil (not extra virgin), salt, tomatoes, chopped (2-4 tomatoes)

bacon, green beans, light brown sugar, butter or 2 tbsp margarine, garlic salt, salt and pepper

active dry yeast, warm water (110ao to 115ao), butter, melted, sugar, salt, egg, all-purpose flour, ground beef, onion, chopped, garlic salt, kidney beans, rinsed and drained, water, chili powder, ground cumin, cayenne pepper, shredded cheddar cheese, egg, lightly beaten

ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed

active dry yeast, warm water (110o to 115o), butter, melted, sugar, salt, egg, king arthur unbleached all-purpose flour, ground beef, onion, chopped, garlic salt, kidney beans, rinsed and drained, water, chili powder, ground cumin, cayenne pepper, shredded cheddar cheese, egg, lightly beaten

green beans, trimmed, sesame oil, vegetable oil, garlic, minced, fresh ginger, grated, crushed red pepper flakes (, mild is just a sprinkle ), light soy sauce, water, sesame seeds, toasted,garnish

fresh green beans, trimmed, tomatoes, halved, minced fresh basil or 2 tsp dried basil, tarragon vinegar, crisco light olive oil, garlic clove, minced, pepper, salt

lasagna noodles, onion, chopped, canola oil, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes, undrained, tomato paste, water, minced fresh cilantro, crushed red pepper flakes, egg whites, lightly beaten, carton (15 oz) reduced-fat ricotta cheese, grated parmesan cheese, minced fresh parsley, shredded reduced-fat mexican cheese blend

bacon, onion, chopped, chopped fresh garlic (optional), favorite barbecue sauce, dark beer, light molasses, dijon mustard, dark brown sugar (packed), worcestershire sauce, soy sauce, minced canned chipotle chile (or use chipotle powder, can use more), great northern beans, drained

dried navy beans, onions, cut fine or minced, salt, bacon, raw,chopped, sugar, light brown sugar, dried mustard

olive oil, onion, chopped, garlic cloves, chopped, chili powder, cumin, ground oregano, serrano peppers, seeded and diced, chicken broth, crushed tomatoes, tomato sauce, liquid smoke, lime juice, ground turkey or 1 lb chicken, kidney beans, drained, black beans, drained, whole corn

baked beans, onion powder, ketchup, sugar, diced onion, light molasses, open pit sauce with onion, hot dog, chopped

butter, softened, shortening, sugar, light brown sugar, eggs, teasp. vanilla, flour, teasp. baking soda, teasp , salt, teasp. cinnamon, chopped toasted almonds, chocolate-covered coffee beans, english toffee-flavored candy, chopped

all-purpose flour, yellow cornmeal, shredded monterey jack cheese with peppers, salt, ground cumin, chili powder, garlic powder, ground red pepper, cold butter , cut into pieces, egg, lightly beaten, ice water, black bean salsa, garnishes: sour cream , fresh cilantro

dried navy beans, ketchup, chopped onion, light brown sugar, apple cider vinegar, syrup, yellow mustard, salt, worcestershire sauce, garlic powder, bacon slices, diced

vegetable oil, chopped onions, garlic cloves, minced, all-purpose flour, ground cumin, chili powder, sugar, ground coriander, chopped tomatoes, drained , but reserve liquid, cooked pinto beans (about 1lb can will work, drained), light beer