530 light avocado Recipes

rye bread, lightly toasted, pasta sauce , tomato, cheddar cheese, shredded, cooked chicken, chopped, avocado, sliced, salt , pepper

diced white onion, diced bell pepper, cut in half and thinly sliced white mushrooms, steak sauce, lean ground beef, whole wheat buns, steak sauce, leaves lettuce, beefsteak tomato, ripe fresh california avocado, peeled, seeded, and sliced, batch steakhouse lite ranch sauce (optional, recipe below ), light ranch dressing, steak sauce

ripe avocado, washed, peeled and seed removed. cut into small pieces, unsweetened cocoa powder, agave nectar or 1 tbsp honey, vanilla extract, no calorie stevia , sweetleaf all natural stevia artificial sweetener (to taste), light unsweetened vanilla almond milk or 1/2 cup soymilk, more if needed, scoops chocolate protein powder , use your favorite protein powder that has no more than 100 calories and less than 2 g of fat per

shrimp ceviche ingredients, cooked prawns, diced, lime juice from 2 large limes, garlic, minced, yellow onion, diced, fresh roma tomatoes, peeled, seeded & diced, serrano pepper , seeds and ribs removed, diced, cilantro, chopped, cucumber, diced, green onions, chopped, spicy avocado aioli ingredients, avocados, red wine vinegar, serrano peppers, small diced, cilantro, roughly chopped, sour cream, garlic, small diced, sea salt, juice of 1 lime, tortilla crisp, flour tortillas , cut into triangles, then fried and lightly salted

olive oil, seasoned chicken breasts (i sprinkle both sides of the breasts with garlic, paprika and parsley), onion, chopped finely, garlic clove, crushed, mushrooms, sliced, avocado, chopped, vol-au-vent cases (about 13cm in diameter), milk, chicken stock , concentrated (powder, cubes, paste etc.. my stock is quite dense so adjust quantity for taste with what you use.), cornflour, dry white wine, dijon mustard, light cream, fresh thyme leave, cayenne

ground cumin, mexican oregano, chili powder, ground coriander, red pepper flakes, black pepper, salt, garlic cloves, peeled, serrano pepper, stem removed, onion, lean ground beef, cilantro, finely chopped, mayonnaise (i use the light kind- works great ), hot sauce (i like cholula in this), lime juice, olive oil (if pan-frying ), butter, eggs, hamburger buns, sliced, avocado, pitted, peeled, and thinly sliced, pico de gallo

cooked chicken, cubed (or use two 12.5 oz cans swanson s white premium chunk chicken breast, well drained), ripe firm tomato, chopped, fresh lovage, leaf finely chopped (or fresh celery leaf), snipped fresh marjoram, onion powder , to taste, salt and pepper (optional), fresh lemon juice, good quality mayonnaise, firm ripe avocados, cubed, fresh white bread, lightly toasted, lettuce (optional), sliced cheese (optional)

white bread, crusts removed, light olive oil, soft fresh goat cheese, smoked salmon, diced, firm avocado, cubed, lime juice (1 squeeze) or lemon juice (1 squeeze), fresh ground black pepper , to taste

lime juice, fresh, red onion, fine chopped (medium sized), garlic clove, minced, jalapeno pepper, seeded and minced, ground coriander, ground cumin, fresh ground black pepper, tomatoes, ripe, chopped coarsely & not peeled (you can substitute a 28 oz can whole peeled tomatoes), fresh coriander, cucumber, peeled and diced, avocado (ripe, diced ), shrimp , coooked & peeled (can substitute leftover poultry or firm tofu), tortilla chips, lightly crushed, limes, cut into 8 wedges

dijon mustard, light mayonnaise, whole-grain bread, turkey bacon, shredded chicken breast, avocado, sliced, plum tomato, sliced

olive oil, prechopped onion, prechopped celery, chopped carrot, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, minced garlic, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, no-salt-added fire-roasted diced tomatoes, undrained, peeled and deveined medium shrimp, fresh lime juice, salt, lightly crushed baked tortilla chips (about 1 oz), diced avocado (about 1/2 lb), fresh cilantro leaves (optional)

chicken breasts, thinly sliced, fettuccine pasta, cooked, lite evaporated milk, light cheddar cheese, grated, cracked black pepper, mixed herbs, avocado, diced, parmesan cheese, grated

boneless skinless chicken breast halves (6-8oz. each), salt and pepper, plain tortilla chips, all-purpose flour, egg, lightly beaten, purchased bottled salsa, olive oil, ripe avocado, peeled and pitted, milk (whole or 2%), sour cream, fresh lime juice, jalapeno, seeded and chopped, chopped fresh cilantro, salt and pepper

whole wheat bread, ripe avocado, garlic powder, lean turkey breast, radish sprouts or 1/4 cup alfalfa sprout, fresh rosemary, finely chopped, fresh basil leaf, coarsely chopped, light mayonnaise (ojai cook s lemonaise light is fabulous!)

pork tenderloin, olive oil, pineapple in juice, scallions, thinly sliced, avocado, diced, light brown sugar, coarse salt, ground cinnamon, ground cumin, ground allspice, pepper

thick cut bakery style bread, deli turkey, avocado, sliced, low-fat cream cheese, light mayonnaise (optional), alfalfa sprout

sliced red onion, apple cider vinegar, turkey bacon, hass avocado, halved and pitted, nonfat plain greek yogurt, kosher salt and freshly ground pepper, whole-grain bread, lightly toasted, leaves romaine lettuce, tomato , cut into 8 slices, sliced low-sodium deli turkey breast, english cucumber, sliced

raw shrimp (about 20 shrimp), sesame oil, chinese pea pod, cut into thirds (measure after cutting), sliced shiitake mushroom, fresh bean sprouts, green onions, thinly sliced, red bell pepper, cut into small dice, minced fresh ginger, eggs, salt, ground black pepper, canola oil (for frying ), chicken broth, soy sauce, minced fresh ginger, corn starch mixed with 4 tbsp cool water, mexican avocado, light brown sugar, salt, ground black pepper