21 light and orzo salad Recipes
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orzo pasta, uncooked, fresh broccoli florets, chopped and16 Moreorzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce9 hour , 18 ingredients
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uncooked orzo pasta, chicken bouillon (i used low sodium) and12 Moreuncooked orzo pasta, chicken bouillon (i used low sodium), lemon , rind of, fresh basil, chopped, fresh oregano, chopped, fresh cilantro, chopped, onions, finely chopped, garlic cloves, finely minced, kalamata olives, chopped, cucumber, peeled seeded and diced, roasted red pepper, chopped, northern light italian dressing, crumbled feta cheese (or more to taste), salt & pepper25 min, 14 ingredients
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orzo pasta, olive oil, red wine vinegar, dried oregano and6 Moreorzo pasta, olive oil, red wine vinegar, dried oregano, dried basil, kosher salt, freshly ground black pepper, lightly packed baby spinach leaves, roughly chopped, dried tomatoes packed in oil, pitted kalamata olives, sliced10 ingredients
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salt, vegetable oil, sesame oil and15 Moresalt, vegetable oil, sesame oil, rice vinegar or 1/2 cup cider vinegar, dry sherry, orange rind, grated, soy sauce, scallions, thinly sliced, ginger, minced, garlic, minced, red pepper flakes, crushed, pepper, sugar, cilantro, minced, orzo pasta, carrot, shredded, raisins, pine nuts, lightly toasted25 min, 18 ingredients
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orzo pasta, part-skim ricotta cheese, light sour cream and9 Moreorzo pasta, part-skim ricotta cheese, light sour cream, lemon zest (from about 1 lemon), fresh lemon juice, salt, freshly ground black pepper, fresh corn kernels (sliced from 2 ears of corn), red onion, finely diced, rinsed , and thoroughly dried (about 3/4 cup), shredded cooked chicken (light and dark meat), halved grape tomatoes, sliced basil leaves12 ingredients
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orzo pasta or 1 (16 oz) box pipettes pasta or 1 (16 oz) b... and8 Moreorzo pasta or 1 (16 oz) box pipettes pasta or 1 (16 oz) box bow tie pasta, balsamic vinaigrette, chopped ham, tomatoes, chopped and seeded, lightly steamed asparagus, chopped black olives, chopped yellow pepper, carrot, shredded, shredded smoked gouda cheese45 min, 9 ingredients
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Light Greek Orzo Saladorzo pasta, garlic clove, minced and10 Moreorzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled16 min, 12 ingredients
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Greek Orzo Pasta Salad With Spinachorzo pasta, uncooked, chicken bouillon cube and13 Moreorzo pasta, uncooked, chicken bouillon cube, water , to cook orzo pasta, chopped cilantro, roasted red pepper, chopped, feta cheese, kalamata olives, pitted and chopped, kalamata brine (if you have it) (optional), red onion, finely sliced to create slivers, fresh spinach, loosely chopped, toasted pignoli nut, fresh lemon juice, light caesar salad dressing (such as ken s), chopped garlic clove, salt and pepper22 min, 15 ingredients
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Greek Orzo Salad With Grilled Shrimpuncooked orzo pasta (cook according to directions, rinse ... and12 Moreuncooked orzo pasta (cook according to directions, rinse in cool water,drain and set aside), english cucumber, seeded quartered and sliced, grape tomatoes, green onions, thinly sliced, chopped fresh basil (more for garnish ), golden balsamic vinegar, dijon mustard, garlic cloves, light olive oil, fresh lemon juice, crumbled feta cheese, shrimp, peeled and deveined, salt & fresh ground pepper, to taste19 min, 13 ingredients
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Orzo Tarragon Shrimp Saladorzo pasta or 16 oz rosamarina pasta and10 Moreorzo pasta or 16 oz rosamarina pasta, frozen asparagus, thawed and drained (or use an equal amount of fresh, sliced and steamed until crisp but tender), cooked cleaned shrimp (cut in thirds, if large), chopped carrot, chopped celery, chopped red onion, chopped fresh tarragon, chopped sweet pickles or 1/4 cup sweet pickle relish, miracle whip light (don tsp substitute), freshly grated romano cheese, lemon , juice of2 hour 20 min, 11 ingredients
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Greek Mixed Grill Kabobs and Pine Nut-Orzo Salad (Rachael Ray)salt, orzo, garlic, grated or minced and17 Moresalt, orzo, garlic, grated or minced, fresh oregano, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, green olive tapenade, crushed red pepper flakes, lemons, juiced and 1 zested, extra-virgin olive oil, divided, firm white flesh fish , halibut or swordfish, cut into 12 (2-inch) chunks, boneless, skinless chicken breast, cut into 12 (2-inch) chunks, black pepper, pine nuts, lightly toasted, red onion, finely chopped, flat-leaf parsley, finely chopped, feta cheese crumbles, greek hot peppers, for garnish, kalamata olives, for garnish, tomatoes, diced, for garnish, cucumber, diced, for garnish30 min, 20 ingredients
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Orzo-Tuna Salad with Tomatoesuncooked whole wheat orzo pasta, tomatoes, sliced and8 Moreuncooked whole wheat orzo pasta, tomatoes, sliced, fresh basil leaves, light tuna in water, cubed part-skim mozzarella cheese, minced fresh basil, olive oil, balsamic vinegar, salt, pepper25 min, 10 ingredients
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Insalata Florentine (Spinach, Orzo and Chicken Salad)julienne-shredded fresh spinach and11 Morejulienne-shredded fresh spinach, grilled chicken, sliced and chilled, ripe roma tomato, diced, pine nuts, lightly toasted, sun-dried tomato , julienne cut, capers, sliced black olives, julienne-cut radicchio, orzo pasta, cooked and chilled, garlic lemon vinaigrette, shaved grana padana parmesan cheese, fresh cracked pepper, for garnish20 min, 12 ingredients
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Pasta Pesto Saladdried orzo pasta, ripe cherry tomatoes,quartered and9 Moredried orzo pasta, ripe cherry tomatoes,quartered, pesto dressing, pine nuts,lightly toasted, fresh basil sprigs, fresh basil leaves, garlic cloves,peeled, pine nuts, tablesspoons xtr-virgin olive oil, freshly grated good parmeson cheese, tblsp. of half & half10 min, 11 ingredients
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Lemony Good Fruit & Chicken Saladlemon , grated peel of, lemon , juice of (3tbsp) and11 Morelemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery15 min, 13 ingredients
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