Orzo Spinach and Feta Salad Recipe

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Orzo Spinach and Feta Salad
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Ingredients:

Directions:

  1. Toss all ingredients together with the Orzo.
  2. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.65 Kcal (354 kJ)
Calories from fat 47.51 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 3.47mg 1%
Sodium 109.92mg 5%
Potassium 31.75mg 1%
Total Carbs 7.12g 2%
Sugars 1.2g 5%
Dietary Fiber 0.57g 2%
Protein 2.66g 5%
Vitamin A 0.1mg 2%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 132.73 Kcal (556 kJ)
Calories from fat 74.5 Kcal
% Daily Value*
Total Fat 8.28g 8%
Cholesterol 5.44mg 1%
Sodium 172.35mg 5%
Potassium 49.78mg 1%
Total Carbs 11.17g 2%
Sugars 1.89g 5%
Dietary Fiber 0.89g 2%
Protein 4.17g 5%
Vitamin A 0.1mg 2%
Calcium 22.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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