162768 lean green tuna mac salad Recipes
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green bell pepper, chopped, yellow bell pepper, chopped and12 Moregreen bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)1 hour , 14 ingredients
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baby spinach, washed and dried, tuna in water, drained and7 Morebaby spinach, washed and dried, tuna in water, drained, green zucchini, diced, red cabbage, thinly sliced, green cabbage, thinly sliced, carrot, grated, green olives, chopped, light mayonnaise, lemon vinaigrette dressing (to taste)5 min, 9 ingredients
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Green Bean & Tofu Saladgreen beans, trimmed, unsalted butter , cut into pieces and6 Moregreen beans, trimmed, unsalted butter , cut into pieces, pine nuts, roughly chopped, garlic cloves, thinly sliced, balsamic vinegar, low sodium vegetable broth or 3 tbsp white wine or 3 tbsp water, firm tofu, cut in four 1/2-inch slices, fresh thyme22 min, 8 ingredients
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Tuna Twist (Tuna Macaroni Salad)light chunk tuna in water, drained and9 Morelight chunk tuna in water, drained, macaroni or 8 oz shaped pasta, frozen peas, chopped onion , i like vidalia, chopped celery, mayonnaise (plus more if needed), cider vinegar (*), dried dill, pepper, salt30 min, 10 ingredients
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Lean and Mean Buffalo Saladflour, garlic powder, paprika, salt and8 Moreflour, garlic powder, paprika, salt, boneless skinless chicken breast halves, cut in 1 inch strips, olive oil flavored cooking spray, cayenne pepper sauce, seedless cucumber , quartered lengthwise,cut in chunks, loosely packed mixed salad greens, carrot, cut in strips with peeler, sliced celery, blue cheese dressing25 min, 12 ingredients
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The Ill Tuna Fish Saladtuna, reduced-calorie mayonnaise, honey mustard and3 Moretuna, reduced-calorie mayonnaise, honey mustard, onion flakes, salt, garlic flakes6 min, 6 ingredients
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Lean Steak and Mushroom Saladextra virgin olive oil, white wine vinegar, dijon mustard and9 Moreextra virgin olive oil, white wine vinegar, dijon mustard, lemon juice, worcestershire sauce, sirloin steaks, boneless, well trimmed (2-inch thick ), mrs. dash hamburger grilling blend, fresh mushrooms , cleand and sliced, green onion, sliced, fresh parsley, minced, tomatoes, sliced, head bibb lettuce30 min, 12 ingredients
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Roasted Green Tomato & Feta Saladgreen tomatoes, cut into wedges and13 Moregreen tomatoes, cut into wedges, onion, sliced into thin rounds, garlic, minced, salt, fresh basil, lightly packed & chopped, extra virgin olive oil, feta cheese, crumbled, fresh mint, minced or 1 tsp dried, fresh lemon juice, olive oil, salt and pepper, to taste, pimientos or roasted bell pepper, cut into strips, fresh basil leaf, kalamata olive55 min, 14 ingredients
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Mango Green and Ripe Saladgreen mango, shredded (or julienned, can be replaced by g... and4 Moregreen mango, shredded (or julienned, can be replaced by green papaya), ripe mangoes , cut into thin strips, thai basil , chiffonade (sliced thinly), red chili pepper, seeded and minced (other chile ok), lime juice10 min, 5 ingredients
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Deluxe Cheesy Tuna Macmac n' cheese deluxe, frozen peas, thawed, onion, chopped and6 Moremac n cheese deluxe, frozen peas, thawed, onion, chopped, celery, chopped, tuna , draned, flaked, milk, shredded mild cheddar cheese, ritz cracker, crushed, butter or 1 tbsp margarine, melted35 min, 9 ingredients
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Tuna Macaroni Saladshell macaroni, mayonnaise, salad oil, lemon juice and7 Moreshell macaroni, mayonnaise, salad oil, lemon juice, minced green onion, salt, pepper, sliced stuffed green olive, chopped celery, tuna, drained and flaked, salad greens20 min, 11 ingredients
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Tuna Mac W/ Mushrooms, Bacon, Whole Wheatwhole wheat rotini, heavy cream, sharp cheddar cheese and4 Morewhole wheat rotini, heavy cream, sharp cheddar cheese, havarti cheese, bacon, crimini mushrooms, tuna, drained7 ingredients
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Tuna Niçoise Saladred potatoes, fresh green beans, trimmed, dry white wine and12 Morered potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped15 ingredients
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Bridal/Baby Shower Tuna/Chicken Saladtuna, flaked or 2 cups cooked chicken, cubed, cooked rice and11 Moretuna, flaked or 2 cups cooked chicken, cubed, cooked rice, chopped celery, shredded carrots, chopped green onion, diced red pepper, sliced mushrooms, sliced and drained water chestnut, bamboo shoot, drained, oil based french dressing, sweet n sour salad dressing (henri s is best), soy sauce, lettuce leaf (to garnish )50 min, 13 ingredients
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