Tuna Macaroni Salad Recipe

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Tuna Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni as directed and drain.
  2. Rinse with cold water and drain again.
  3. Meanwhile, in a large bowl, blend mayonnaise, oil, lemon juice, green onions, salt, and pepper.
  4. Add olives, celery, tuna and macaroni.
  5. Toss lightly and arrange on salad greens.
  6. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.3 Kcal (1069 kJ)
Calories from fat 182.68 Kcal
% Daily Value*
Total Fat 20.3g 31%
Cholesterol 8.13mg 3%
Sodium 476.66mg 20%
Potassium 69.62mg 1%
Total Carbs 15.17g 5%
Sugars 1.22g 5%
Dietary Fiber 0.96g 4%
Protein 3.48g 7%
Vitamin C 1.2mg 2%
Iron 0.6mg 4%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 413.02 Kcal (1729 kJ)
Calories from fat 295.54 Kcal
% Daily Value*
Total Fat 32.84g 31%
Cholesterol 13.14mg 3%
Sodium 771.15mg 20%
Potassium 112.63mg 1%
Total Carbs 24.54g 5%
Sugars 1.97g 5%
Dietary Fiber 1.56g 4%
Protein 5.64g 7%
Vitamin C 1.9mg 2%
Iron 1mg 4%
Calcium 21.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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