Green Bean–Tomato Salad with Herbs Recipe

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Green Bean–Tomato Salad with Herbs
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the green beans and cook until they are crisp-tender, about 5 minutes. Drain and rinse the green beans under cold water until they are chilled; pat the green beans dry.
  2. In a large bowl, whisk the mustard with the vinegar. Gradually whisk in the olive oil and season with salt and pepper. Add the green beans, tarragon, chives and thyme and toss to coat. Add the tomatoes, toss gently and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.22 Kcal (361 kJ)
Calories from fat 53.65 Kcal
% Daily Value*
Total Fat 5.96g 9%
Sodium 15.57mg 1%
Potassium 253.94mg 5%
Total Carbs 7.41g 2%
Sugars 3.41g 14%
Dietary Fiber 3g 12%
Protein 2.12g 4%
Vitamin C 14.4mg 24%
Iron 1mg 6%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 69.79 Kcal (292 kJ)
Calories from fat 43.43 Kcal
% Daily Value*
Total Fat 4.83g 9%
Sodium 12.6mg 1%
Potassium 205.55mg 5%
Total Carbs 5.99g 2%
Sugars 2.76g 14%
Dietary Fiber 2.43g 12%
Protein 1.72g 4%
Vitamin C 11.7mg 24%
Iron 0.8mg 6%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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