144 lean fish Recipes

olive oil, chopped onion, water, dry white wine, saffron threads, clam juice, lemon slice, fresh parsley leaves, almonds, toasted, all-purpose flour, sweet paprika, garlic cloves, diced peeled yukon gold potatoes, cod or other lean white fish fillets, frozen baby peas, freshly ground black pepper, salt

leg of lamb , lean, boneless, cut into 1 1/2 inch cubes, oil , peanut, onion, sweet, sliced, garlic cloves, crushed, curry , red thai, milk , coconut, canned, brown sugar, pepper, sweet, red, thickly sliced, beef stock (or lamb stock), fish sauce , thai, juice , lime, fresh, water chestnut, drained, canned, cilantro, fresh, chopped, basil, fresh, chopped, basil, fresh to garnish, jasmine rice, cooked

cod fish fillets, lemon , juice of, flour, butter, bell peppers , deseeded and cut in rings (red or yellow), lean bacon, finely chopped, mild brie cheese, cut in small pieces, white wine, pine nuts, grated parmesan cheese

dried rice noodles , medium size, vegetable oil, minced garlic, chopped raw shrimp, ground lean pork, sugar, fish sauce, soy sauce, hot chili sauce, beaten eggs, tamarind paste, bean sprouts, sliced scallion, coarsely ground salted peanuts or 2 tbsp unsalted peanuts, green onions, sliced

ground lean pork, cornflour, water chestnuts, finely diced, shallots, finely chopped, garlic cloves, finely chopped, soy sauce, sugar, ground black pepper, chives, wonton wrappers, salt, water, egg, soy sauce, white vinegar, sugar, sweet chili sauce, raspberry jam or 1 tbsp cranberry sauce or 1 tbsp strawberry jam, fish sauce

grain rice, lean ground beef, shallots, thinly sliced, garlic, minced, lemon juice, fish sauce, soy sauce, minced fresh mint leaves, sugar, cayenne pepper (to taste), romaine lettuce leaf, bean sprouts, rinsed,well-drained,and tips removed, green bell pepper , cut into thin strips, fresh thai red chili peppers , cut into strips (optional)

fresh egg noodles, peanut oil, shallots, chopped, garlic cloves, crushed, red chilies, finely chopped, red curry paste, lean pork, thinly sliced, carrot , cut into thin strips, fish sauce, brown sugar, spring onions, finely sliced, cilantro, chopped

chicken wings, lean pork, finely minced, spring green onions, cooked & chopped peeled prawns, bean thread noodles soaked, dry and cut into small pieces, fish sauce, freshly ground black pepper, vegetable oil for deep frying, rice flour for coating, garlic, chopped, coriander roots, chopped, lettuce leaves, to garnish

ground lean pork, garlic cloves, crushed, lemon , zest of, grated, grated fresh ginger, vegetable oil, green curry paste, light coconut milk, unsweetened, chicken stock, fish sauce, palm sugar or 2 tsp brown sugar, hokkien noodles, fresh basil leaf, plus extra for serving, green onions, chopped, chopped fresh coriander leaves

sliced leek, minced garlic, lean ground beef, red curry paste, tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain white rice

sesame oil, head garlic, mashed, red chili paste (find at asian market), soybean paste (also from asian market), salt , to taste, lean ground beef or 1 lb ground turkey, pho beef broth (two 20 oz cans also from asian market), flat rice noodles , also called banh pho (two 14 oz packages), fresh cilantro, chopped, green onion, chopped, leaves napa cabbage, chopped (or other cabbage), fresh basil leaf, fresh bean sprout, limes, cut into wedges, minced garlic, fish sauce (thai ingredient from asian market), soy sauce (optional)

garlic cloves, minced, turmeric, ground coriander, cumin, sugar, fish sauce, salt, vegetable oil, lean beef or 1 1/4 lbs chicken or 1 1/4 lbs lamb or 1 1/4 lbs pork, sliced thinly into strips

sliced leek, bottled minced garlic, lean ground sirloin, red curry paste (such as thai kitchen), tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)

chinese egg noodles, cooking oil, shallots, chopped, garlic, chopped, chopped hot red chili peppers, red curry paste, lean pork loin, finely sliced, carrot , cut into thin strips, fish sauce, brown sugar, scallions, finely sliced, cilantro leaf, red chili sauce (may use thai red chile sauce - nam prik dang nam prik dang)

carrots - peeled, thick fresh rice noodles, tblsp peanut oil, lean ground beef, onion - thinly siced, garlic - crushed & chopped, chinese five spice powder, mild, sweet chili sauce, baby bok choy - chopped, hoisin sauce, tblsp soy sauce, fish sauce, tblsp chopped fresh coriander leaves

grated peeled fresh ginger, garlic cloves, minced, lean ground pork, diced seeded cucumber, diced red bell pepper, diced carrot, chopped fresh cilantro, salted , dry-roasted peanuts, chopped, serrano chile, thinly sliced, fresh lime juice, fish sauce, sugar, boston lettuce leaves

vermicelli rice noodles, eggs, beaten, onion, finely chopped, mushrooms, drained and chopped, shrimp, drained and chopped, ground lean pork, vegetable oil, carrot, shredded, crabmeat, bean sprouts, ground black pepper, soy sauce, fish sauce, garlic clove, chopped, rice paper sheets (6.5 inch diameter), deep frying oil

sliced leek, bottled minced garlic, lean ground sirloin, red curry paste, tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)