Directions:
- Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add leek; sauté 5 minutes. Add garlic; sauté 1 minute. Add beef; cook 7 minutes or until lightly browned, stirring to crumble. Stir in curry paste and tomato sauce; cook until half of liquid evaporates (about 2 minutes). Add milk and next 4 ingredients (through fish sauce); cook 2 minutes or until slightly thickened. Serve with the rice and lettuce wedges, if desired. Garnish with cilantro and green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.05 Kcal (1872 kJ) | ||
| Calories from fat | 115.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 20% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 1444.19mg | 60% | |
| Potassium | 787.05mg | 17% | |
| Total Carbs | 55.08g | 18% | |
| Sugars | 10.34g | 41% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 28.97g | 58% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 3mg | 17% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.83 Kcal (485 kJ) | ||
| Calories from fat | 29.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 20% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 30% | |
| Sodium | 374.17mg | 60% | |
| Potassium | 203.92mg | 17% | |
| Total Carbs | 14.27g | 18% | |
| Sugars | 2.68g | 41% | |
| Dietary Fiber | 1.36g | 21% | |
| Protein | 7.51g | 58% | |
| Vitamin C | 2.6mg | 17% | |
| Iron | 0.8mg | 17% | |
| Calcium | 16.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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