205 layered seed Recipes

diced cooked chicken, taco seasoning mix, water, shredded lettuce, sliced green onion, ripe avocados, peeled, pit removed and mashed, sour cream, salsa, lemon juice, salt and pepper, chopped seeded tomato, ripe sliced ripe olives, shredded colby-monterey jack cheese, corn chips, crushed

lean ground beef, onion, chopped, chili powder, jalapeno chile, seeded and chopped, corn tortillas (5- to 6-inch-diameter), chili beans, grated mexican blend cheese, mexican-style tomatoes

cream cheese, at room temperature (you can sub light cream cheese), red salmon, drained and flaked, juice and lemon, zest of, finely grated, tomato sauce (ketchup), cut chives, drops tabasco sauce, avocado, seeded peeled and coarsely chopped, sour cream (can sub light ), bottled char-grilled red capsicums, drained and chopped (peppers), snipped fresh chives or 1 tbsp fresh dill, lemon , juice and zest of, finely grated, herbs (to garnish )

olive oil, balsamic vinegar, fresh lemon juice, salt, pepper, ripe tomatoes (we used red cut in wedges and yellow cherry tomatoes cut in half), ripe avocado, peeled and cut in small chunks, frozen corn kernels, green peas, thawed, red bell pepper, seeded and diced, salad greens, peeled, cooked shrimp, chopped fresh cilantro , basil or parsley

sesame seeds, toasted, frozen puff pastry, thawed, cheddar cheese, shredded, ham, thinly sliced, turkey, thinly sliced, red onion, sliced into rings, roasted red pepper, chopped, butter, melted

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

cream cheese, softened, sour cream, mayonnaise, chicken bouillon granule, cayenne pepper, grated parmesan cheese, bacon, cooked and crumbled, tomato, seeded and chopped, shredded swiss cheese, cubed cooked chicken or 1/2 cup turkey, minced fresh parsley, crackers or tortilla chips

plain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired

olive oil, balsamic vinegar, fresh lemon juice, salt, pepper, tomatoes (any kind , halve cherry or grape tomatoes, bigger ones can be cut in bite-size pieces), avocado, peeled and cut into small chunks, frozen corn kernels, thawed, frozen peas, thawed, red bell pepper, seeded and diced, salad greens, peeled cooked shrimp, chopped fresh cilantro or 1/2 cup fresh basil or 1/2 cup fresh parsley

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

tomatoes,seeded, limes, black beans, garlic cloves, cut in half, chopped chipotle in adobo sauce or chipotle tabasco, cream, fresh coriander chopped, grated cheddar, green onions, sliced thin

black beans (drained not rinsed ), jalapenos , roasted (ribs and seeds removed and chopped), onion, chopped fine, salsa, garlic, minced, chili powder (more according to taste), cumin, salt, pepper, frozen corn, onion, chopped, yukon gold potato (peeled and diced ), minced garlic, flour, butter, light cream, vegetable broth (if you want it a bit thinner, just add a little more broth), cream cheese, fresh parsley, chopped fine, scallions, chopped fine, red pepper flakes, salt, pepper, chorizo sausage, sauteed (mexican chorizo not spanish, cured chorizo), avocado, diced in 1/2-inch pieces, sliced black olives, lime (1/2 for the avocado, the remaining 1/2 squeezed on the soup), salt, pepper, monterey jack pepper cheese, fresh cilantro, fine chopped, tortilla chips

mexican cornbread mix, buttermilk-ranch dressing, buttermilk, romaine lettuce, shredded, chopped smoked turkey (about 3/4 lb), sweet whole kernel corn, drained, black beans, rinsed and drained, tomatoes, seeded and chopped, red onion, chopped, diced celery (about 3 celery ribs), shredded cheddar and monterey jack cheeses with jalapeno peppers, bacon slices, cooked and crumbled, green onions, sliced

vegetable oil cooking spray, kosher all-beef frankfurters (1 package hebrew national), barbecue sauce, divided (sort of sweet), fully-cooked bacon (maple cured), deli baked beans, cider vinegar, deli coleslaw, sprinkling black poppy seed (optional, for the cole slaw), freshly cracked pepper, hot sauce (optional), chopped plum tomato (about 3 medium tomatoes), green onions , sliced on a diagonal, sliced jalapeno pepper, pickled okra, freshly cracked pepper, caramelized onion, grilled bell pepper, grilled mushroom

butter , for preparing 8 by 8-inch glass pan, cornbread mix (recommended ( jiffy), egg, milk, black beans, drained and rinsed, sazon goya seasoning , packet, salt & freshly ground black pepper, salsa, tomatoes, seeded and chopped, head romaine lettuce , cut into strips, monterey jack cheese, grated, cheddar cheese, grated, cilantro leaves, freshly chopped, red wine vinegar, lime zest, lime juice, sour cream, garlic clove, smashed, honey, extra virgin olive oil, salt & freshly ground black pepper

mayonnaise, buttermilk, vidalia onion, grated, celery seed, sea salt, cracked black pepper, green beans, garbanzo beans, kirby cucumbers, sliced, roasted red peppers, diced, head iceberg lettuce, sun-dried tomatoes, chopped, crumbled blue cheese

fine bulgur or cracked wheat, fresh lemon juice , plus more to taste, extra-virgin olive oil, garlic cloves, minced, salt, scallions (white and green parts), thinly sliced, chopped fresh flat-leaf parsley, chopped fresh dill, chopped fresh mint, english cucumbers, peeled, seeded, and cut into 1/2-inch dice, freshly ground black pepper, fennel bulb, toasted pine nuts