Layered Tex Mex Salad With Creamy Lime Dressing Recipe

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Layered Tex Mex Salad With Creamy Lime Dressing
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Grease an 8 by 8-inch glass pan with butter. Stir together the cornbread mix with the egg and milk.
  3. Evenly spread into prepared pan and bake on the middle rack for 20 minutes.
  4. Remove from oven and cool in pan for 10 minutes.
  5. Remove from pan to cool completely.
  6. Mix together the beans with the sazon and season with salt and pepper.
  7. Toss the salsa with the tomatoes.
  8. When ready to serve, cut the cornbread into 1/2-inch croutons.
  9. Toss the lettuce with 3/4 cups of the dressing. In a clear trifle dish, layer the Tex-Mex Salad beginning with the black beans followed by the Monterey jack cheese, the tomato salsa mixture, the Cheddar, the dressed romaine and top with the cornbread croutons.
  10. Serve the remaining dressing on the side.
  11. For the dressing, use a blender and blend all the ingredients except the olive oil until smooth.
  12. While machine is running, slowly drizzle in the oil until incorporated.
  13. Season, to taste, with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.29 Kcal (2049 kJ)
Calories from fat 350.18 Kcal
% Daily Value*
Total Fat 38.91g 60%
Cholesterol 96.18mg 32%
Sodium 674.7mg 28%
Potassium 507.88mg 11%
Total Carbs 14.56g 5%
Sugars 6.7g 27%
Dietary Fiber 3.02g 12%
Protein 21.26g 43%
Vitamin C 8.5mg 14%
Vitamin A 0.4mg 15%
Iron 1.4mg 8%
Calcium 595.5mg 60%
Amount Per 100 g
Calories 187.42 Kcal (785 kJ)
Calories from fat 134.13 Kcal
% Daily Value*
Total Fat 14.9g 60%
Cholesterol 36.84mg 32%
Sodium 258.44mg 28%
Potassium 194.53mg 11%
Total Carbs 5.58g 5%
Sugars 2.57g 27%
Dietary Fiber 1.16g 12%
Protein 8.14g 43%
Vitamin C 3.3mg 14%
Vitamin A 0.2mg 15%
Iron 0.5mg 8%
Calcium 228.1mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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