Directions:
- In a small bowl, combine all the dressing ingredients; blend well.
- In a 3-4 quart clear glass serving bowl, layer all the salad ingredients in the order listed, except cashews and edible flowers.
- Spoon dressing evenly over salad; sprinkle cashews over top; garnish with flowers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.54 Kcal (2569 kJ) | ||
| Calories from fat | 382.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.55g | 65% | |
|---|---|---|---|
| Cholesterol | 89.4mg | 30% | |
| Sodium | 760.16mg | 32% | |
| Potassium | 636.43mg | 14% | |
| Total Carbs | 28.61g | 10% | |
| Sugars | 9.03g | 36% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 31.86g | 64% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.8mg | 60% | |
| Calcium | 482.1mg | 48% | |
| Amount Per 100 g | |||
| Calories | 234.18 Kcal (980 kJ) | ||
| Calories from fat | 146.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 65% | |
|---|---|---|---|
| Cholesterol | 34.12mg | 30% | |
| Sodium | 290.14mg | 32% | |
| Potassium | 242.91mg | 14% | |
| Total Carbs | 10.92g | 10% | |
| Sugars | 3.45g | 36% | |
| Dietary Fiber | 1.2g | 13% | |
| Protein | 12.16g | 64% | |
| Vitamin C | 7.6mg | 33% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.1mg | 60% | |
| Calcium | 184mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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