Layered Chicken Taco Salad Recipe

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Layered Chicken Taco Salad
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Ingredients:

Directions:

  1. Combine chicken, taco seasoning mix and water.
  2. Cook and stir over medium-low heat 5 to 10 minutes or until sauce is thickened.
  3. Make guacamole by mixing well; avocados, sour cream, salsa, lemon juice and salt and pepper.
  4. In a 2-quart glass bowl layer; lettuce, tomato, green onions, chicken mixture, guacamole, olives and cheese.
  5. Cover and refrigerate 1 hour.
  6. Top with corn chips before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.64 Kcal (2967 kJ)
Calories from fat 441.36 Kcal
% Daily Value*
Total Fat 49.04g 75%
Cholesterol 68.74mg 23%
Sodium 946.46mg 39%
Potassium 621.46mg 13%
Total Carbs 47.8g 16%
Sugars 2.06g 8%
Dietary Fiber 6.8g 27%
Protein 24.89g 50%
Vitamin C 10.1mg 17%
Vitamin A 0.4mg 15%
Iron 2mg 11%
Calcium 444.8mg 44%
Amount Per 100 g
Calories 251.46 Kcal (1053 kJ)
Calories from fat 156.62 Kcal
% Daily Value*
Total Fat 17.4g 75%
Cholesterol 24.39mg 23%
Sodium 335.85mg 39%
Potassium 220.52mg 13%
Total Carbs 16.96g 16%
Sugars 0.73g 8%
Dietary Fiber 2.41g 27%
Protein 8.83g 50%
Vitamin C 3.6mg 17%
Vitamin A 0.2mg 15%
Iron 0.7mg 11%
Calcium 157.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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