Layered Enchilada Casserole Recipe

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Ingredients:

Serving

2 lbs lean ground beef
1 large onion, chopped
1/4 cup chili powder
1 jalapeno chile, seeded and chopped
12 corn tortillas (5- to 6-inch-diameter)
1 (15 oz) can chili beans
1 1/2 cups packed grated mexican blend cheese
2 (14 1/2 oz) cans mexican-style tomatoes

Directions:

Preheat oven to 350 deg.
Spray a 13x9 inch baking dish with cooking oil spray.
Saute beef and onion in heavy large skillet over high heat until brown, about 10 minutes.
Reduce heat to low.
Mix in chili powder and jalapeno and Saute 5 minutes.
Season mixture with salt and pepper to taste.
Overlap 6 tortillas on bottom of prepared dish, covering completely.
Spoon beef mixture, then beans evenly over tortillas.
Cover with remaining 6 tortillas.
Sprinkle cheese over.
Pour tomatoes with their juices over cheese.
Bake until casserole is heated through and bubbling at edges, about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.33 Kcal (1082 kJ)
Calories from fat	67.37 Kcal
		% Daily Value*
Total Fat	7.49g	12%
Cholesterol	70.89mg	24%
Sodium	176.23mg	7%
Potassium	598.62mg	13%
Total Carbs	20.72g	7%
Sugars	1.71g	7%
Dietary Fiber	4.2g	17%
Protein	26.98g	54%
Vitamin C	4.5mg	7%
Iron	3.4mg	19%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	140.01 Kcal (586 kJ)
Calories from fat	36.51 Kcal
		% Daily Value*
Total Fat	4.06g	12%
Cholesterol	38.42mg	24%
Sodium	95.51mg	7%
Potassium	324.45mg	13%
Total Carbs	11.23g	7%
Sugars	0.93g	7%
Dietary Fiber	2.28g	17%
Protein	14.62g	54%
Vitamin C	2.4mg	7%
Iron	1.8mg	19%
Calcium	32.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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