Cabbage Soup Recipe

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Cabbage Soup
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Ingredients:

Directions:

  1. In a large pan of boiling, salted water, blanch cabbage for 2 minutes and drain.
  2. Cook bacon in a large saucepan over moderate heat until crisp.
  3. Add leek and cook, stirring, until softened.
  4. Stir in flour and cook, stirring, for 3 minutes.
  5. Add stock in a thin stream, stirring constantly, and stir in cabbage, carrots, potatoes, wine, sugar and caraway.
  6. Bring to a boil and simmer, covered, until vegetables are tender, 30-40 minutes.
  7. Puree soup in batches in blender until smooth and return to pan.
  8. Stir in half and half and simmer, stirring occasionally, for 15 minutes.
  9. Stir in dill and season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.38 Kcal (927 kJ)
Calories from fat 109 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 25.05mg 8%
Sodium 203.15mg 8%
Potassium 467.22mg 10%
Total Carbs 22.15g 7%
Sugars 6.97g 28%
Dietary Fiber 5.28g 21%
Protein 6.25g 12%
Vitamin C 45.5mg 76%
Vitamin A 0.5mg 16%
Iron 0.6mg 4%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 93.64 Kcal (392 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 19%
Cholesterol 10.6mg 8%
Sodium 85.93mg 8%
Potassium 197.63mg 10%
Total Carbs 9.37g 7%
Sugars 2.95g 28%
Dietary Fiber 2.23g 21%
Protein 2.64g 12%
Vitamin C 19.2mg 76%
Vitamin A 0.2mg 16%
Iron 0.3mg 4%
Calcium 43.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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