115832 parmesan mustard pork south beach friendly Recipes

  • Mustard Pork Chops
    dijon mustard and
    6 More
    dijon mustard, pork loin chops, cut 1/2 inch thick (1 1/4 lb), fine dry breadcrumb, cornmeal, whole wheat flour, plain yogurt, parsley, chopped
    50 min, 7 ingredients
  • Parmesan Mustard Chops With Apricot and  Jalapeno Sauce
    pork chops (bone in ), fresh grated parmesan cheese and
    6 More
    pork chops (bone in ), fresh grated parmesan cheese, dijon mustard, olive oil, apricot , marmalade, jalapeno, diced (remove seeds), splenda sugar substitute or 1 tsp sugar, water
    30 min, 8 ingredients
  • Parmesan Crusted Pork Chops
    pork loin chops, eggs, parmesan cheese, freshly grated and
    5 More
    pork loin chops, eggs, parmesan cheese, freshly grated, salt & freshly ground black pepper, white bread, butter, flour
    1 hour 45 min, 8 ingredients
  • Panko-Crusted Mustard Pork Cutlets
    panko breadcrumbs (japanese breadcrumbs, found in the ori... and
    11 More
    panko breadcrumbs (japanese breadcrumbs, found in the oriental section at most supermarkets), chopped fresh sage or 1 tsp dried sage, grated fresh lemon , rind of, black pepper, egg, water, mayonnaise, dijon mustard, pork cutlets , tenderized,if preferred, olive oil , more if necessary, lemon wedge (optional), fresh sage sprig (optional)
    25 min, 12 ingredients
  • Mustard Pork Chops With Gnocchi
    pork chops, olive oil, hard alcoholic cider and
    3 More
    pork chops, olive oil, hard alcoholic cider, grainy mustard, heavy cream, gnocchi
    20 min, 6 ingredients
  • Mustard Pork Chops
    pork chop, about 1-lb total weight, infused oil and
    3 More
    pork chop, about 1-lb total weight, infused oil, hard alcoholic cider, whole grain mustard, heavy cream
    20 min, 5 ingredients
  • South Beach Friendly Cauliflower
    head cauliflower, spinach, olive oil (more , if needed) and
    4 More
    head cauliflower, spinach, olive oil (more , if needed), pre-minced garlic (jarred ), salt and pepper, to taste, splenda sugar substitute , to taste, red pepper flakes , to taste (optional)
    30 min, 7 ingredients
  • South Beach Parmesan Crackers
    shredded parmesan cheese, pepper (optional)
    15 min, 2 ingredients
  • Parmesan Mustard Pork- South Beach Friendly Parmesan Mustard Pork- South Beach Friendly
    whole-wheat or stone-ground breadcrumbs and
    6 More
    whole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper
    1 hour , 7 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Parmesan Pork Chops (South Beach Diet) Parmesan Pork Chops (South Beach Diet)
    parmesan , grated cheese, ground basil, dried and
    7 More
    parmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless
    9 ingredients
  • Parmesan Crusted Pork Tenderloin Parmesan Crusted Pork Tenderloin
    pork tenderloin, breadcrumbs, parmesan cheese, shredded and
    4 More
    pork tenderloin, breadcrumbs, parmesan cheese, shredded, mayonnaise, kosher salt, poultry seasoning, black pepper
    27 min, 7 ingredients
  • Parmesan Crusted Pork Chops Parmesan Crusted Pork Chops
    pork chops, italian breadcrumbs, parmesan cheese, grated and
    6 More
    pork chops, italian breadcrumbs, parmesan cheese, grated, flour, eggs, oil, garlic powder, salt, ground pepper
    20 min, 9 ingredients
  • Honey Mustard Pork Kabobs Honey Mustard Pork Kabobs
    honey mustard pork loin, trimmed and cut into 1 1/2-inch ... and
    5 More
    honey mustard pork loin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, seasoned pepper, vegetable oil cooking spray, fresh thyme sprig
    20 min, 7 ingredients
  • Honey Mustard Pork Kabobs Honey Mustard Pork Kabobs
    wooden or metal skewers and
    6 More
    wooden or metal skewers, honey mustard pork loin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, seasoned black pepper, vegetable cooking spray, garnish: fresh thyme sprigs
    20 min, 7 ingredients
  • South Beach Friendly Oven Omelette South Beach Friendly Oven Omelette
    eggs, skim milk, cheddar cheese, shredded and
    4 More
    eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper
    55 min, 7 ingredients
  • South Beach Friendly Salmon Patties South Beach Friendly Salmon Patties
    canned salmon, egg, diced onion, diced celery and
    7 More
    canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil
    20 min, 11 ingredients
  • South Beach Diet Chicken With Parmesan-Tomato Salsa South Beach Diet Chicken With Parmesan-Tomato Salsa
    tomato, chopped, sliced green onion, balsamic vinegar and
    4 More
    tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper
    13 min, 7 ingredients




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