Kielbasa Potato Soup Recipe

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Kielbasa Potato Soup
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Ingredients:

Directions:

  1. In pan place butter, onions & garlic sauté.
  2. Pour onions, garlic & butter into crock pot (set on high).
  3. Add 2 chicken flavored bouillon cubes dissolved in hot water, potatoes, kielbasa, salt, pepper, basil & oregano.
  4. Fill with water to cover to about 1 inch above potatoes.
  5. Let cook for 2-3 hours (or set to low & simmer longer).
  6. Add Parmesan close to serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.83 Kcal (1301 kJ)
Calories from fat 169.84 Kcal
% Daily Value*
Total Fat 18.87g 29%
Cholesterol 66.93mg 22%
Sodium 1338.29mg 56%
Potassium 336.2mg 7%
Total Carbs 23.01g 8%
Sugars 4.3g 17%
Dietary Fiber 3g 12%
Protein 13.74g 27%
Vitamin C 14.9mg 25%
Vitamin A 0.9mg 30%
Iron 1.8mg 10%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 164.39 Kcal (688 kJ)
Calories from fat 89.83 Kcal
% Daily Value*
Total Fat 9.98g 29%
Cholesterol 35.4mg 22%
Sodium 707.79mg 56%
Potassium 177.81mg 7%
Total Carbs 12.17g 8%
Sugars 2.28g 17%
Dietary Fiber 1.59g 12%
Protein 7.27g 27%
Vitamin C 7.9mg 25%
Vitamin A 0.5mg 30%
Iron 1mg 10%
Calcium 46.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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