152 kasha kashi Recipes
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Raisin Bran or Kashi Go Lean Crunch W/ Protein Milk
raisin bran cereal (or any healthy cereal), skim milk and1 Moreraisin bran cereal (or any healthy cereal), skim milk, vanilla protein powder2 min, 3 ingredients -
Peanut Butter Granola Balls
peanut butter, honey, old fashioned oats and6 Morepeanut butter, honey, old fashioned oats, ground flax seeds, natural bran, kashi golean cereal, cinnamon, dried cherries, vanilla20 min, 9 ingredients -
Krispymallow Treats
light butter, marshmallows, fiber 1 cereal and1 Morelight butter, marshmallows, fiber 1 cereal, kashi (7 whole grain puffs) or 5 cups puffed wheat cereal15 min, 4 ingredients -
Crunchy Chewy Fiber Bar
oatmeal, ground flax seeds, kashi golean cereal and6 Moreoatmeal, ground flax seeds, kashi golean cereal, roasted almonds (i use sliced and chopped ), vanilla, cinnamon, egg whites, honey, brown sugar10 min, 9 ingredients -
Waste-Not Oatmeal
quick oats, puffed rice cereal (or wheat or kashi) and8 Morequick oats, puffed rice cereal (or wheat or kashi), leftover cereal, water, soymilk, salt, fat-free margarine, splenda sugar substitute, cinnamon (optional), vanilla extract (optional) or 1/4 tsp maple extract (optional)3 min, 10 ingredients -
Healthiest Breakfast Smoothie
banana, frozen strawberries, frozen blueberries and7 Morebanana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk2 min, 10 ingredients -
Ww 3 Points - Maple-Glazed Popcorn Snack Mix
almonds, coarsely chopped, air- popped popcorn and5 Morealmonds, coarsely chopped, air- popped popcorn, puffed kashi , seven-whole grain sesame cereal, light brown sugar, maple syrup, cinnamon, butter30 min, 7 ingredients -
Breakfast Banana Split
banana , split lengthwise, fat-free cottage cheese and5 Morebanana , split lengthwise, fat-free cottage cheese, fat-free plain greek yogurt, splenda no calorie artificial sweetener , to taste, fresh strawberries, sliced, sugar-free caramel sauce, whole grain cereal (such as kashi go lean crunch)3 min, 7 ingredients -
High-Fiber Breakfast Shake
ice, kashi golean crunch cereal, nonfat milk (skim) and3 Moreice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil15 min, 6 ingredients -
Big Daddy Parfait (Aaron McCargo, Jr.)
orange zest, sugar, dried coconut flakes and8 Moreorange zest, sugar, dried coconut flakes, granola cereal (recommended : kashi), vanilla yogurt, drained, bananas, sliced, strawberries, stemmed and quartered, blackberries, blueberries, pineapple, diced, cream (recommended : cool whip)15 min, 11 ingredients -
Morning Multigrain Medley
cooked brown rice, oats, kashi golean crunch cereal and4 Morecooked brown rice, oats, kashi golean crunch cereal, milk or water, smart balance buttery spread, lite or sugar free pancake syrup or honey, brown sugar or 1-2 packets sugar substitute1 min, 7 ingredients -
Bacon Cookies
bacon, butter, sugar, egg, vanilla, flour, baking soda and2 Morebacon, butter, sugar, egg, vanilla, flour, baking soda, multi-grain flakes (i use kashi), raisins18 min, 9 ingredients -
Coconut Tropical Bars
melba toast boards,ground and6 Moremelba toast boards,ground, organic rice cereal with strawberries and raspberries,like kashi, butter replacement spread like i can tsp beleive it s not butter, sweetened flaked coconut, reduced-fat condensed milk, ea. dried fruit and choped walnuts, bittersweet chocolate (optional)7 ingredients
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