Multigrain Tuna Tabbouleh with Creamy Black Olive Vinaigrette Recipe

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Multigrain Tuna Tabbouleh with Creamy Black Olive Vinaigrette
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl; toss well. Serve immediately, or cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.94 Kcal (397 kJ)
Calories from fat 47.57 Kcal
% Daily Value*
Total Fat 5.29g 8%
Cholesterol 3.19mg 1%
Sodium 339.5mg 14%
Potassium 171.32mg 4%
Total Carbs 8.5g 3%
Sugars 3.91g 16%
Dietary Fiber 1.13g 5%
Protein 3.85g 8%
Vitamin C 17.2mg 29%
Iron 0.5mg 3%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 94.89 Kcal (397 kJ)
Calories from fat 47.54 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 3.19mg 1%
Sodium 339.3mg 14%
Potassium 171.23mg 4%
Total Carbs 8.5g 3%
Sugars 3.91g 16%
Dietary Fiber 1.13g 5%
Protein 3.85g 8%
Vitamin C 17.2mg 29%
Iron 0.5mg 3%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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