Goodie Bags Recipe

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Goodie Bags
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Ingredients
9
Count
Nutrition
737
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. In a large bowl, combine pretzels, cereals, and cashews.
  3. In a sauce pan, bring maple syrup and butter to boil.
  4. Pour over cereal mixture and combine thoroughly.
  5. Pour in 9X 13 pan.
  6. Bake 30 minutes, stirring once halfway through.
  7. Let cool.
  8. Stir in cranberries.
  9. Sprinkle in candy-coated chocolates when bagging the mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.49 Kcal (3088 kJ)
Calories from fat 294.96 Kcal
% Daily Value*
Total Fat 32.77g 50%
Cholesterol 15.27mg 5%
Sodium 379.4mg 16%
Potassium 480.33mg 10%
Total Carbs 50.92g 17%
Sugars 36.78g 147%
Dietary Fiber 8.19g 33%
Protein 17.72g 35%
Vitamin C 11.8mg 20%
Vitamin A 0.9mg 31%
Iron 23.1mg 129%
Calcium 259.2mg 26%
Amount Per 100 g
Calories 418.41 Kcal (1752 kJ)
Calories from fat 167.34 Kcal
% Daily Value*
Total Fat 18.59g 50%
Cholesterol 8.66mg 5%
Sodium 215.25mg 16%
Potassium 272.51mg 10%
Total Carbs 28.89g 17%
Sugars 20.87g 147%
Dietary Fiber 4.65g 33%
Protein 10.05g 35%
Vitamin C 6.7mg 20%
Vitamin A 0.5mg 31%
Iron 13.1mg 129%
Calcium 147.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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