Trail Mix Recipe

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Trail Mix
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Ingredients:

Directions:

  1. Mix together ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.5 Kcal (1539 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 9%
Sodium 187.41mg 8%
Potassium 122.61mg 3%
Total Carbs 72.53g 24%
Sugars 21.54g 86%
Dietary Fiber 20.12g 80%
Protein 11.34g 23%
Vitamin C 30.3mg 50%
Vitamin A 3.9mg 131%
Iron 18.8mg 105%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 362.07 Kcal (1516 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 9%
Sodium 184.64mg 8%
Potassium 120.8mg 3%
Total Carbs 71.46g 24%
Sugars 21.23g 86%
Dietary Fiber 19.82g 80%
Protein 11.17g 23%
Vitamin C 29.8mg 50%
Vitamin A 3.9mg 131%
Iron 18.5mg 105%
Calcium 73.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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