212158 kamut salsa lettuce wraps cheese crumbles Recipes
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reduced-fat mayonnaise, red wine vinegar, black pepper and7 Morereduced-fat mayonnaise, red wine vinegar, black pepper, canadian bacon, diced, head iceberg lettuce , outer leaves removed and discarded, smoked deli turkey breast slices, sliced into bite-size pieces, beefsteak tomato (about 3/4 lb), cored and cubed, peeled avocado, pitted and cubed, red onion, finely diced, crumbled blue cheese15 min, 11 ingredients
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whole wheat tortilla (large size), reduced-fat mayonnaise and4 Morewhole wheat tortilla (large size), reduced-fat mayonnaise, hot sauce or 1 tbsp salsa, hard-boiled eggs or 1 large hard-boiled egg, shelled and coarsely chopped, sweet onions, chopped (or more ), lettuce, coarsely chopped5 min, 6 ingredients
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microwaveable precooked whole-grain brown rice (such as u... and6 Moremicrowaveable precooked whole-grain brown rice (such as uncle ben s ready rice), shredded rotisserie chicken, fresh salsa, chopped green onion (about 3), reduced-sodium black beans (such as bush s), rinsed and drained, iceberg lettuce leaves, spicy chipotle dipping sauce9 min, 7 ingredients
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cubed cooked chicken breast and13 Morecubed cooked chicken breast, black beans, rinsed and drained, tomato, seeded and finely chopped, chopped green chilies, salsa, chopped onion, chopped sweet red pepper, lime juice, ground cumin, seasoned salt, garlic powder, ripe avocado, peeled and finely chopped, reduced-fat sour cream, bibb or boston lettuce leaves20 min, 14 ingredients
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It's a Wrap! Chicken 'n Veggie Wraps With Blue Cheese Dressing
cooked boneless skinless chicken breast, diced and12 Morecooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed15 min, 13 ingredients -
Mexican Veggie Wraps
black beans, drained & rinsed, chili powder and13 Moreblack beans, drained & rinsed, chili powder, crushed garlic, cumin, red onion, sliced, red or orange bell pepper, sliced, lettuce leaves for wrapping, lime juice, olive oil, pepper, salsa , sour cream, cheese - optional, salt , as needed, worcestershire sauce, yellow squash , cut into fajita-like strips, zucchini , cut into fajita-like strips20 min, 15 ingredients -
South Beach Diet Beef and Bean Lettuce Wraps
olive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients -
BLT Turkey Lettuce Wraps
mayonnaise, iceberg lettuce leaves, deli smoked turkey and3 Moremayonnaise, iceberg lettuce leaves, deli smoked turkey, american cheese, halved, tomato, chopped, bacon, cooked and crumbled20 min, 6 ingredients -
Pick and Choose Lettuce Wraps
more head lettuce of your choice washed and dried and11 Moremore head lettuce of your choice washed and dried, broccoli cut into florets, red grapes quartered, carrots slivered, strawberries sliced and halved, baby spinach leaves cut in strips, if desired, apples or pears chopped, celery cut in thin strips, oranges peeled, sectioned, and cut in small pieces, fresh fruit juice or lightweight salad dressing enough to lightly coat, chopped nuts as desired, cheese of choice crumbled or in fine pieces12 ingredients -
Hg's Veggie-Friendly Asian Lettuce Wraps - Ww Points = 4
iceberg lettuce leaves (or leaves from another round, fir... and9 Moreiceberg lettuce leaves (or leaves from another round, firm head of lettuce), soy crumbles (about 1 3/4 cups ground-beef-style like the ones by boca or morningstar farms), sliced water chestnuts, canned, drained & chopped, bean sprouts, shiitake mushroom, chopped, scallion, chopped, light soy sauce (or low sodium ), dark brown sugar (not packed), chili-garlic sauce (found in the asian foods aisle), sesame oil15 min, 10 ingredients -
Spiced Tofu in Butter Lettuce Wraps
olive oil, carrots, peeled and diced small and12 Moreolive oil, carrots, peeled and diced small, celery ribs, diced, onion, diced, jalapeno pepper, minced, garlic cloves, minced, asian spiced tofu, drained, dried, and crumbled, low-sodium tamari, thai red chili paste, chopped scallion, cilantro, finely chopped, lime , juice and zest of, dry roasted peanuts, chopped, head butter lettuce (depending on size)20 min, 14 ingredients -
Curry and Chickpea Lettuce Wraps
prepared curry paste, soy crumbles, baby spinach leaves and4 Moreprepared curry paste, soy crumbles, baby spinach leaves, shredded carrot, diced tomato, chickpeas (drained and rinsed ), lettuce leaves30 min, 7 ingredients -
Dr. Fishbone Charleston Fish Wrap
tortilla , spinach, flounder, grilled (or fried ), salsa and5 Moretortilla , spinach, flounder, grilled (or fried ), salsa, lettuce, shredded, sour cream, cheese, tomatoes, chopped, cilantro , to taste10 min, 8 ingredients
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