Cobb Salad Lettuce Wraps Recipe

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Cobb Salad Lettuce Wraps
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  1. Combine mayonnaise, vinegar, and pepper; set aside.
  2. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Cook bacon until crisp (5-6 minutes), stirring occasionally. Remove bacon from skillet; pat with paper towels.
  3. Carefully separate 8 large leaves from lettuce head (do not tear) to use as wraps; reserve remaining lettuce for another use. Place 1 lettuce leaf inside another to create 4 (2-layered) wraps; fill with about 1/4 cup turkey breast, 1/4 of the cubed tomato (about 1/4 cup), 1/4 cup cubed avocado, and 2 tablespoons diced onion. Drizzle with 1 tablespoon reserved dressing; top with 1/4 of the crisped bacon and 2 teaspoons crumbled blue cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.57 Kcal (3055 kJ)
Calories from fat 310.89 Kcal
% Daily Value*
Total Fat 34.54g 53%
Cholesterol 119.49mg 40%
Sodium 2906.99mg 121%
Potassium 1904.14mg 41%
Total Carbs 40.18g 13%
Sugars 24.56g 98%
Dietary Fiber 15.62g 62%
Protein 56.2g 112%
Vitamin C 84.2mg 140%
Iron 2.7mg 15%
Calcium 353.7mg 35%
Amount Per 100 g
Calories 56.1 Kcal (235 kJ)
Calories from fat 23.9 Kcal
% Daily Value*
Total Fat 2.66g 53%
Cholesterol 9.19mg 40%
Sodium 223.52mg 121%
Potassium 146.41mg 41%
Total Carbs 3.09g 13%
Sugars 1.89g 98%
Dietary Fiber 1.2g 62%
Protein 4.32g 112%
Vitamin C 6.5mg 140%
Iron 0.2mg 15%
Calcium 27.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
  • 17

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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