BLT Turkey Lettuce Wraps Recipe

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BLT Turkey Lettuce Wraps
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Ingredients:

Directions:

  1. Spread 1/2 t. mayo evenly down center of each lettuce leaf.
  2. Split remaining ingredients evenly between lettuce leaves, place down center.
  3. Fold in sides of lettuce leaves and roll.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.47 Kcal (2815 kJ)
Calories from fat 282.02 Kcal
% Daily Value*
Total Fat 31.34g 48%
Cholesterol 239.48mg 80%
Sodium 4082.15mg 170%
Potassium 1840.11mg 39%
Total Carbs 27.63g 9%
Sugars 12.43g 50%
Dietary Fiber 5.62g 22%
Protein 75.84g 152%
Vitamin C 19.3mg 32%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 197.1mg 20%
Amount Per 100 g
Calories 74.77 Kcal (313 kJ)
Calories from fat 31.36 Kcal
% Daily Value*
Total Fat 3.48g 48%
Cholesterol 26.63mg 80%
Sodium 453.87mg 170%
Potassium 204.59mg 39%
Total Carbs 3.07g 9%
Sugars 1.38g 50%
Dietary Fiber 0.62g 22%
Protein 8.43g 152%
Vitamin C 2.1mg 32%
Iron 0.4mg 20%
Calcium 21.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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