7421 jerk rubbed catfish slaw Recipes

paprika, dried oregano, salt, fresh ground black pepper, ground red pepper (cayenne), farm-raised catfish fillets, olive oil

light vegetable oil cooking spray, cornmeal, dried thyme, dried basil, garlic powder, lemon pepper, blackening seasoning, catfish fillets, paprika

pine nuts , plus, pine nuts, yellow cornmeal, flour, salt, cayenne pepper, ground cumin, catfish fillets, vegetable oil

salt, cayenne pepper, sweet paprika, garlic granules, fresh ground black pepper, onion powder, dried oregano leaves, lightly crushed, dried thyme leaves, lightly crushed, unbleached flour, divided, cornmeal, cornflour (available at health food stores) or 1 cup masa harina (mexican corn flour), milk, eggs, creole mustard (or brown mustard), catfish fillets, trimmed,rinsed,patted dry ,and cut in 1 x 2 inch pieces, peanut oil or canola oil (for deep frying)

butter, onion, chopped, chicken broth, water, chopped celery, sliced baby carrots, potatoes, cubed, milk, divided, flour, celery salt, salt, ground pepper, catfish fillets, cut into 1 inch pieces, shredded cheddar cheese

vegetable oil (for frying ), white cornmeal, flour, eggs, milk, catfish fillets (or 4 to 6 whole , skinned), salt and pepper, to taste

sugar, vegetable oil, garlic clove, minced, chopped gingerroot, boiling water, fish sauce, fresh catfish fillet, cut in halves or thirds, green onion, trimmed and cut into 1-inch lengths, fresh cilantro, cut into 1-inch lengths, fresh ground pepper, chili flakes

minced garlic, salt, ground black pepper, ground red pepper, paprika, olive oil, catfish fillets, serve with salsa

farm-raised catfish fillets, yellow cornmeal, flour, salt, cayenne pepper, garlic granules, olive oil, for pan frying, tartar sauce or lemon wedge, as accompaniment (optional)

pan dressed skinless catfish (or other fish fresh or frozen), salt, pepper, eggs, milk, cornmeal

onion, chopped, butter, melted, tomatoes, diced, potato, diced, catsup, water, worcestershire sauce, pepper, bay leaf, catfish fillet, 1-inch pieces

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or 2 (6 oz) other white fish fillets (such as orange roughy), mayonnaise or 1/3 cup low-fat, sweet pickle relish, chopped fresh dill or 1 tsp dried dill, drained capers

fresh breadcrumbs, sesame seeds, minced fresh parsley, all-purpose flour, salt & freshly ground black pepper, catfish fillets, eggs, beaten to blend on large plate, vegetable oil, oriental sesame oil

lemon juice, instant coffee powder, melted butter, onion powder, sea salt, catfish fillets

vegetable oil, grated lime rind, lime juice, garlic clove, minced, chili powder, cumin, pepper, catfish fillets or 4 tilapia fillets, pineapple salsa, pineapple tidbits, coriander or 2 tbsp parsley, dried chili

minced fresh parsley, salt, paprika, dried thyme, dried oregano, dried basil, pepper, catfish fillets (6 oz each), lemon juice, butter, melted, garlic clove, minced

white flour, cornmeal, paprika, salt, skim milk, eggs, catfish , frozen filets

all-purpose flour, cornmeal, baking powder, kosher salt, cayenne pepper, amber beer, catfish fillets, salt, cracked black pepper, granulated garlic, lemon, juiced