310311 jerk chops hearts plantains Recipes

turkey breast tenderloins, seasoned salt, olive oil, dried rosemary, crushed, caribbean jerk seasoning, brown sugar, cubed fresh pineapple, sweet red pepper, chopped, chopped red onion, minced fresh cilantro, jalapeno pepper, seeded and minced, lime juice, garlic cloves, minced, salt, pepper

swanson beef broth or swanson 50% less sodium beef broth, olive oil, jamaican jerk seasoning, balsamic vinegar, garlic, minced, boneless beef top loin or beef sirloin steak, lemon juice, chopped fresh cilantro leaves

cabbage, shredded, carrot, shredded, green pepper, chopped, mayonnaise, granulated sugar, cider vinegar, jerk seasoning (see #91493 from chia)

jerk seasoning, olive oil, garlic, chopped, brown sugar, orange juice, soy sauce, low sodium, grouper fillets

grilled chicken, caribbean jerk marinade, pineapple, chopped, lettuce greens, red onions, honey balsamic vinaigrette, whole wheat tortilla

head jerk turkey, sliced 1/4-inch thick, diced small, head 3 pepper colby jack cheese, shredded, green onions, finely chopped, wonton wrappers, head savory remoulade cajun style mayonnaise (optional)

chicken breasts, cheddar cheese, shredded, refried beans, mild jerk sauce (from a jar or perhaps jerk chicken or #66422 ), water, minced garlic cloves (or to taste), allspice (or to taste), taco shells, yellow pepper, diced, tomatoes (remove seeds and pulp and dice), onion (diced ), jalapeno, chopped (red, pickled ), cider vinegar, salt

heads baby bok choy, trimmed and thinly sliced, cube shredded red cabbage, a peeled , cored fresh pineapple, chopped, cider vinegar, brown suger, all-purpose, jerk seasoning, skinless, boneless chicken breast halves

sliced green onions, ground allspice, fresh or 2 tsp dried thyme, fresh lime juice, vegetable oil, soy sauce, honey, grated peeled fresh ginger, black pepper, salt, worcestershire sauce, ground nutmeg, ground cinnamon, habanero hot pepper sauce or any other hot pepper sauce, garlic cloves, minced, habanero pepper, seeded and chopped (optional), turkey cutlets, jamaican jerk seasoning (such as spice islands), vegetable oil, divided, cranberry-habanero salsa

all-purpose flour, sugar, cornmeal, baking powder, salt, milk, mashed, ripe plantains, eggs, corn oil, melted butter

unripe (green ) plantains, canola oil, extra-virgin olive oil, warm cilantro dipping sauce

chicken breast, boneless halved, jerk seasoning, flour tortillas, black beans, cooked, drained and mashed, light sour cream, papaya, diced, pineapple, diced, jicama, diced, red onions, chopped, chili pepper, seeded and minced (serrano or jalapeno), garlic clove, minced, lime zest, lime juice, cilantro, minced

crushed pineapple, drained, red onions, minced, fresh cilantro, chopped, lime juice, fresh ginger, peeled and grated, jalapeno pepper, seeded and minced, honey, shrimp, peeled and deveined (tails left on if desired), jerk seasoning, canola oil

jerk chicken , boneless julienne, avocados, sliced, red peppers , julienne, red onion, sliced thin, tomatoes, sliced, tortillas, pigeons , pea spread (or black beans), black olives, sliced, cilantro, chopped, cheddar cheese, grated, scotch bonnet pepper, minced

jerk seasoning, olive oil, chopped garlic, brown sugar, orange juice, soy sauce, grouper fillets

extra-virgin olive oil, dried jamaican jerk seasoning, balsamic vinegar, bay leaves, crumbled finely, garlic cloves, minced, thick-end) beef tenderloin roasts

cornmeal (not coarse ), all-purpose flour, sugar, baking soda, salt, eggs, well-shaken buttermilk, unsalted butter, melted, olive oil, jerk seasoning paste