Directions:
- Sprinkle tenderloins with seasoned salt. Combine the oil, rosemary, jerk seasoning and brown sugar. Rub over tenderloins. Broil 3-4 in. from the heat for 7-9 minutes on each side or until a meat thermometer reads 170°.
- Meanwhile, in a large bowl, combine the salsa ingredients. Serve with turkey. Yield: 5 servings (2 cups salsa).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.27 Kcal (487 kJ) | ||
| Calories from fat | 52.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 4.21mg | 1% | |
| Sodium | 397.95mg | 17% | |
| Potassium | 169.63mg | 4% | |
| Total Carbs | 14.73g | 5% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 42.1mg | 70% | |
| Iron | 4.3mg | 24% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.25 Kcal (424 kJ) | ||
| Calories from fat | 45.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 9% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 346.55mg | 17% | |
| Potassium | 147.73mg | 4% | |
| Total Carbs | 12.83g | 5% | |
| Sugars | 9.88g | 45% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 36.7mg | 70% | |
| Iron | 3.7mg | 24% | |
| Calcium | 25.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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