Directions:
- Heat 1 inch oil to 375°F in a 4- to 5-quarts heavy pot over medium-high heat.
- Meanwhile, cut ends from (unpeeled) plantains, then halve plantains crosswise. Cut a lengthwise slit through peel and discard peel. Cut plantains lengthwise into very thin slices (less than 1/16 inch thick) with slicer.
- Fry plantains in batches of 10 to 12 slices, turning frequently, until golden, about 1 minute per batch. Drain on paper towels, immediately seasoning each batch with salt. Return oil to 375°F between batches.
- Cooks note: Chips can be made 1 day ahead and kept (once cool) in an airtight container at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1289.91 Kcal (5401 kJ) | ||
| Calories from fat | 1103.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.61g | 189% | |
|---|---|---|---|
| Sodium | 2.27mg | 0% | |
| Potassium | 546.47mg | 12% | |
| Total Carbs | 55.55g | 19% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 580.06 Kcal (2429 kJ) | ||
| Calories from fat | 496.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.13g | 189% | |
|---|---|---|---|
| Sodium | 1.02mg | 0% | |
| Potassium | 245.74mg | 12% | |
| Total Carbs | 24.98g | 19% | |
| Sugars | 2.04g | 18% | |
| Dietary Fiber | 2.04g | 18% | |
| Protein | 1.02g | 5% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.5mg | 6% | |
| Calcium | 2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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