36896 jamaican coconut prawn stew Recipes

prawns (shelled, deveined and washed ), onion, sliced, tomato, chopped, potato, cubed, peas, frozen, oil, coriander powder, cumin powder, turmeric powder, chili powder, garam masala, garlic paste, coconut milk powder, water, chopped green coriander, salt

prawns, cooked. peeled and deviened, dhal, onion, finely sliced, garlic cloves, finely chopped, ginger, grated, tomato, diced, coconut milk, cooking oil, black mustard seeds, cumin seed, curry leaves, dried red chilies, chopped, garam masala, turmeric, chili powder, paprika, ground cumin, salt, pepper

coconut rum, creme de banane, pineapple schnapps or 1/2 fl oz pineapple juice, orange juice, grenadine

coconut milk, white rice, onion, finely chopped, garlic clove, minced, canned black-eyed peas, allspice, onion powder

jamaican jerk seasoning (such as spice islands), salt, divided, skinless, boneless chicken breast halves, minced fresh cilantro, chopped red onion, chopped fresh mint, brown sugar, fresh lime juice, black pepper, crushed red pepper, sliced peeled mango, drained and chopped (such as del monte sunfresh)

boneless skinless chicken breasts, cut into 1/2-inch chunks, salt and pepper, or to taste, vegetable oil, curry powder, onion, thinly sliced, garlic, crushed, coconut milk, stewed, diced tomatoes, tomato sauce, sugar

butter, fresh ginger, minced, garlic, minced, onion, chopped, acorn squash, peeled and cut into 1-inch cubes, coconut milk, green beans , cut into 3-inch pieces, cooked shrimp, peeled and deveined, extra-firm tofu, cut into 1/2-inch cubes, salt and pepper to taste, white sugar

boneless skinless chicken breasts, salt and pepper, vegetable oil, curry powder, onion, thinly sliced, garlic cloves, crushed, coconut milk, stewed tomatoes, tomato sauce, sugar

fresh cod (or other white fleshy fish), limes , juice of, salt, oil, onions, diced, bell pepper, diced (any color ), garlic cloves, minced, tomatoes, peeled seeded, diced, coconut milk, old bay seasoning, pepper

mussels, cleaned, dry white wine, spanish onion, diced (about 2 cups), thyme, grapeseed oil, divided (or other neutral oil), carrot, diced (about 1/2 cup), celery ribs, diced (about 1 cup), celery root, peeled and diced (about 1 1/2 cups), tomato paste, lobster stock (or other fish or seafood stock), saffron, unsweetened coconut milk, cilantro, chopped, basil, chopped (plus extra for garnish ), kosher salt, scallop, cleaned and patted dry (about 15 to 20), olive oil, chopped

boneless skinless chicken breasts, cut into 1/2-inch chunks, salt and pepper (to taste), vegetable oil, curry powder, onion, thinly sliced, garlic cloves, crushed, coconut milk, stewed tomatoes, diced, tomato sauce, sugar

boneless skinless chicken breasts, cut into 1/2-inch chunks, salt and pepper, or to taste, vegetable oil, curry powder, onion, thinly sliced, garlic, crushed, coconut milk, stewed, dice tomatoes, sugar

unsweetened flaked coconut, prawns, peeled and deveined, onion, chopped, water, ground turmeric, garam masala, ground cayenne pepper, cashew halves, vegetable oil, salt

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

crabmeat , coconut, garlic cloves, minced, cilantro, fresh, chopped, oregano, fresh, chopped, black pepper, salt, coconut milk, green pepper, chopped, red onion, chopped, tomato paste, rice, cooked

peeled and deveined large shrimp, salt, oil, red bell pepper , sliced into thing 1-1/2-inch-long strips, scallions, thinly sliced (white and green parts kept separate), chopped cilantro, divided, garlic cloves, minced, crushed red pepper flakes, petite diced tomatoes, drained, light coconut milk, lime juice, cooked jasmine rice

lean beef, firm green bananas (ensure that they are not ripe), onions, finely diced, tomato, chopped coarsely, coconut milk, water, vegetable oil, peas, snow peas, washed, salt and pepper (to taste)