Curried Coconut Chicken Recipe

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Curried Coconut Chicken
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Ingredients
10
Count
Nutrition
231
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Cut chicken into 1/2 inch chunks and season with salt and pepper.
  2. Heat oil and curry powder in a large skillet over medium-high heat for two minutes. Stir in onions and garlic, and cook 1 minute more. Add chicken, tossing lightly to coat with curry oil. Reduce heat to medium, and cook for 7 to 10 minutes, or until chicken is no longer pink in center and juices run clear.
  3. Pour coconut milk, tomatoes, tomato sauce, and sugar into the pan, and stir to combine. Cover and simmer, stirring occasionally, approximately 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.65 Kcal (966 kJ)
Calories from fat 84.36 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 89.19mg 30%
Sodium 869.63mg 36%
Potassium 513.18mg 11%
Total Carbs 7.98g 3%
Sugars 5.16g 21%
Dietary Fiber 1.13g 5%
Protein 30.85g 62%
Vitamin C 2mg 3%
Iron 0.8mg 5%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 124.17 Kcal (520 kJ)
Calories from fat 45.41 Kcal
% Daily Value*
Total Fat 5.05g 14%
Cholesterol 48.01mg 30%
Sodium 468.15mg 36%
Potassium 276.26mg 11%
Total Carbs 4.3g 3%
Sugars 2.78g 21%
Dietary Fiber 0.61g 5%
Protein 16.61g 62%
Vitamin C 1.1mg 3%
Iron 0.5mg 5%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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