100099 italian zucchini casserole rapid fat loss Recipes

zucchini, cubed, diced process cheese (velveeta), butter, salt, pepper, crushed saltines (about 10 crackers)

all-purpose flour, whole wheat flour, granulated sugar, ground flaxseed, brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, shredded zucchini (about 2 medium zucchini), vanilla low-fat yogurt, egg substitute, canola oil, vanilla extract, chopped pecans, toasted, chopped pecans, toasted

italian turkey sausage, onions, chopped, tomatoes, diced, mushrooms, sliced, green pepper, chopped, rigatoni, cooked, tomato paste, mozzarella cheese, grated, parmesan cheese, grated, garlic, dry basil, red pepper flakes

red pepper , julienned, green pepper , julienned, italian sausage, browned and cut into 2 inch pieces, onions, sliced, potatoes, diced in 1 inch pieces, dried basil, salt and pepper, diced tomatoes, diced with juice

lasagna noodle, cooked, stewed tomatoes, zucchini, grated parmesan cheese, mozzarella cheese, shredded, chopped onion, garlic, chopped or minced, tomato paste, sliced mushroom, lean ground beef, oregano, thyme, fresh basil, chopped, ground pepper, red wine (optional)

extra virgin olive oil, onion, sliced, garlic clove, minced, zucchini, sliced, green pepper, chopped, whole tomatoes, salt and pepper, to taste, parsley, finely chopped, parmesan cheese

mild italian sausage , cut into slices, sweet onion, chopped, apples, peeled and quartered (i use mcintosh), sauerkraut, undrained, water, brown sugar , packed, caraway seeds

bulk hot italian sausage (or links removed from casings ), lean ground beef, chopped onions, garlic cloves, finely chopped (or more to taste), whole tomatoes in puree, eggplant , cut into 1/2-inch pieces, water, chicken broth (1 14 to 14 1/2-oz can), cornmeal, salt, freshly grated pecorino romano cheese or 3/4 cup parmesan cheese, plus, freshly grated pecorino romano cheese (for topping ) or 3/4 cup parmesan cheese (for topping)

ground beef, wide egg noodles, vegetable oil or 1 tbsp olive oil, shredded colby cheese, divided, tomato sauce, great northern beans, rinsed and drained, italian stewed tomatoes, condensed tomato soup, undiluted, dried parsley flakes, onion powder, garlic salt, black pepper, grated parmesan cheese

sliced zucchini (about 3 large), sliced tomatoes, salt, ground beef, cooked and drained, chopped onion, raw rice (not instant ), chopped parsley, chopped green pepper, shredded cheddar cheese

turkey burger or hamburger, zucchini sliced, yellow onion chopped, instant rice (wheat or regular), cream of mushroom, cheddar cheese, cottage cheese, salt and pepper, oregano

mayonnaise, zucchini, sliced, eggs, beaten, onion, diced, butter, diced, grated romano cheese, ground black pepper, buttery round crackers, crushed

zucchini in 1 cubes, light cottage cheese, eggs beaten, dill seed, monterey jack or cheddar shredded, bread crumbs or crushed croutons

water, reduced-calorie margarine, all-purpose flour, garlic salt, fat-free egg substitute, shredded zucchini, shredded reduced-fat cheddar cheese, vegetable cooking spray

whole chicken breasts , precooked, chopped in chunks (3/4-inch) or 4 cups chopped leftover chicken or turkey, diced unpeeled zucchini, diced onion, shredded carrots, condensed cream of chicken soup, undiluted, carton (8 oz) sour cream, garlic powder, chicken flavor stuffing mix, butter, shredded cheddar cheese , optional

zucchini (about 2 lb), diced, king arthur unbleached all-purpose flour, baking powder, salt, milk, eggs, lightly beaten, chopped green chilies, shredded colby-monterey jack cheese, dry bread crumbs, butter, melted

lean ground turkey , 93% fat free, italian spices, salt and pepper, to taste, fat-free parmesan cheese , to taste, classico spicy red pepper spaghetti sauce, fat free mozzarella cheese

italian sausages - approx. 8 total, onions, chopped, celery stalks, chopped, green pepper, chopped, pasta , rigatoni, tomato paste, mozzarella cheese, grated, parmesan cheese, grated, dry basil, red pepper flakes