87700 italian casserole rapid fat loss Recipes

skim milk, butter, melted, egg white, bisquick heart smart mix, green onions, garlic powder, reduced-fat cheddar cheese (shredded or cubed into 1/4 inch cubes , apx 1/4-1/2 cup) (optional)

white button mushrooms, lemon juice, low-fat italian salad dressing or 1 bottle fat-free italian salad dressing

bulk italian sausage, ground beef, onion, chopped, green pepper, chopped, tomato sauce, tomato paste, water, dried basil, dried oregano, salt, pepper, garlic powder, whole kernel corn, drained, sliced ripe olives, drained, wide egg noodles, cooked and drained, cheddar cheese , cut into strips

johnsonville mild ground italian sausage, ground beef, chopped onion, chopped green pepper, tomato sauce, tomato paste, water, dried basil, dried oregano, salt, pepper, garlic powder, whole kernel corn, drained, sliced ripe olives, drained, wide noodles, cooked and drained, cheddar cheese , cut into strips

ground turkey, chopped sweet onion, chopped bell pepper, ragu garden vegetable spaghetti sauce, brown sugar, shredded mozzarella cheese (low-fat ), sour cream (non-fat ), grated parmesan cheese, crescent dinner rolls, melted butter

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

rigatoni pasta, ground beef, italian sausage, mushrooms, drained, spaghetti sauce, shredded mozzarella cheese, sliced pepperoni

italian sausage, hot or mild, potatoes, cut in chunks, green bell pepper, seeded and sliced, minced garlic, onion, diced, crushed tomatoes, dried basil, salt and pepper

tomato sauce, zucchini, sliced, onion, sliced, artichoke hearts , in brine, fat free mozzarella cheese, shredded, salt, pepper, garlic powder

zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder

olive oil, sweet reduced-fat italian sausage or 1 lb spicy reduced-fat italian sausage, red bell pepper, sliced into strips, green bell pepper, sliced into strips, yellow bell pepper, sliced into strips, onion, sliced, beer, submarine rolls, dijon mustard (optional)

noodles, bulk italian sausage, ground beef, onion, chopped, green pepper, chopped, tomato sauce, tomato paste, water, basil, oregano, garlic powder, corn, drained, sliced ripe olives, drained, shredded cheddar cheese

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

dried rotini pasta or 6 oz penne pasta, sweet italian sausage (casings removed ) or 12 oz ground beef, contadina italian paste with roasted garlic, contadina diced tomatoes , with, mixed italian herbs, cut green italian beans or 1 (14 1/2 oz) can cut green beans, drained, dried rosemary, crushed, carton ricotta cheese, shredded mozzarella cheese, egg, beaten, contadina seasoned italian seasoned breadcrumbs, butter, melted

sliced yellow summer squash, carrot, thinly sliced, chopped onion, diced red or green bell pepper, salt, black pepper, cayenne pepper, condensed cream of chicken or mushroom soup, undiluted, sour cream, shredded italian cheese blend (fat free), shredded cheddar cheese

italian sausages, sliced 1/2-inch thick, olive oil, shell macaroni (medium-size), italian salad dressing, condensed cream of chicken soup, carton sour cream, italian cheese blend, shredded, all-purpose flour, garlic cloves, minced, zucchini , halved lengthwise and sliced 1/2-inch thick

italian sausage, cooked drained and sliced into 3/4 inch pieces, italian bread , cut into 1 inch slices, cream cheese, softened, mayonnaise, dried basil, dried oregano, your favourite spaghetti sauce, garlic cloves, minced, shredded mozzarella cheese, freshly grated parmesan cheese