Easy Zucchini Casserole Recipe

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Ingredients:

Serving

2 lb zucchini in 1 cubes
1 cup light cottage cheese
2 eggs beaten
1 tbsp dill seed
1 cup monterey jack or cheddar shredded
1/2 cup bread crumbs or crushed croutons

Directions:

Preheat oven to 350 degrees. Cut Zucchini into 1 chunks, simmer 5 minutes in water to cover, drain well.
Mix eggs, Cottage Cheese, and all other ingredients, including zucchini, and place in 2 quart casserole. Bake 30-35 minutes, until top begins to brown..

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.01 Kcal (1143 kJ)
Calories from fat	137.81 Kcal
		% Daily Value*
Total Fat	15.31g	24%
Cholesterol	95.61mg	32%
Sodium	430.22mg	18%
Potassium	813.12mg	17%
Total Carbs	13.21g	4%
Sugars	1.98g	8%
Dietary Fiber	2.19g	9%
Protein	21.1g	42%
Vitamin C	51.6mg	86%
Vitamin A	0.4mg	13%
Iron	2.4mg	14%
Calcium	397.9mg	40%

Amount Per 100 g
Calories	109.04 Kcal (457 kJ)
Calories from fat	55.04 Kcal
		% Daily Value*
Total Fat	6.12g	24%
Cholesterol	38.19mg	32%
Sodium	171.84mg	18%
Potassium	324.77mg	17%
Total Carbs	5.28g	4%
Sugars	0.79g	8%
Dietary Fiber	0.88g	9%
Protein	8.43g	42%
Vitamin C	20.6mg	86%
Vitamin A	0.2mg	13%
Iron	1mg	14%
Calcium	158.9mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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