92157 italian zucchini artichoke rapid fat loss Recipes

eggs, zucchinis, shredded, zucchini, diced, salt, ground black pepper, grated parmesan cheese, chopped fresh basil, all-purpose flour, vegetable oil for frying

zucchini or 2 large, whole garlic cloves, peeled, onion, very thinly sliced, eggs, beaten, flour, onion powder, garlic powder, paprika, basil, oregano, seasoning salt, italian seasoned breadcrumbs, parmesan cheese, olive oil, mozzarella cheese, tomato sauce, buttered bread crumbs (optional), salt and pepper, to taste

italian sausage, garlic, minced, beef broth, italian-style stewed tomatoes, sliced carrots, great northern beans, undrained, zucchini, cubed, spinach - packed, rinsed and torn, ground black pepper, salt

italian sausage, casings removed, garlic clove, minced, beef broth, italian-style stewed tomatoes, carrot, sliced, great northern beans, undrained, zucchini, cubed, baby spinach, packed, rinsed and torn, ground pepper (or to taste), salt (or to taste)

artichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish

artichokes, cut up, low-fat mayonnaise, parmesan cheese, grated, low-moisture part-skim mozzarella cheese, grated, green chilies, chopped, garlic clove, minced, lemon juice

artichoke hearts, drained and chopped, freshly grated parmesan cheese, low-fat mayonnaise, garlic powder, boneless skinless chicken breast halves, lemon juice

zucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese

unsliced crusty french bread, butter, extra virgin olive oil, garlic, chopped, spinach, washed,stems removed,steamed ,wrung dry, italian parsley, artichoke hearts, drained and chopped, anchovy fillets, cut, mozzarella cheese, capers, drained, tarragon, chopped, basil, chopped, salt and pepper

asparagus, frozen peppers and onions (bird s eye brand pepper stir fry), water-packed artichoke hearts, fat-free balsamic vinegar

italian sausages, sliced 1/2-inch thick, olive oil, shell macaroni (medium-size), italian salad dressing, condensed cream of chicken soup, carton sour cream, italian cheese blend, shredded, all-purpose flour, garlic cloves, minced, zucchini , halved lengthwise and sliced 1/2-inch thick

zucchini, extra-virgin olive oil, red onion, finely chopped, garlic, peeled and thinly sliced, fresh oregano, leaves removed, egg, ricotta, freshly grated pecorino, freshly grated nutmeg, italian parsley, finely chopped to yield 1/4 cup, salt and freshly ground black pepper, to taste, recipe basic pasta dough , recipe follows, butter, sage leaves, cacio di roma (or other semisoft sheep s milk cheese), all-purpose flour, extra-large eggs, extra-virgin olive oil

zucchini, mortadella, chopped, breast of chicken, leftover or pre-cooked, chopped, ricotta cheese, parmesan, grated, egg, italian parsley , chopped together with 1/2 clove of garlic, grated nutmeg to taste, salt and pepper to taste, bread crumbs, celery stalk, coarsely chopped, carrot, coarsely chopped, onion, coarsely chopped, peeled canned tomatoes

zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute

zucchini, spinach leaves, cottage cheese, low fat, mozzarella, low fat, parmesan, egg, nutmeg, pasta sauce, lean ground beef, cooked, salt and pepper to taste

parmesan cheese, wine vinegar, lemon juice, pepper, sugar, dry mustard, garlic powder, salt, light italian dressing, artichoke hearts, drained, red onion, sliced, pimientos

zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded

italian dressing, onion, chopped, unpeeled eggplant, cubed, zucchini, cubed, red pepper, chopped, sliced mushrooms, italian-style stewed tomatoes, drained and cut up, parmesan cheese, chopped parsley