68695 zucchini artichoke rapid fat loss Recipes

zucchini, artichoke hearts, quartered, head romaine lettuce, parsley, fresh mushrooms, sliced, olive oil, red wine vinegar, lemon juice, parmesan cheese, grated onions, worcestershire sauce, salt, pepper, sugar, oregano, basil, dry mustard

lean ground beef, bulk reduced-fat pork sausage, onion, chopped, carrot, chopped, celery rib, chopped, cubed day-old whole wheat bread, nonfat milk, all-purpose flour, chopped zucchini, velveeta reduced fat cheese product, cubed, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, egg substitute, garlic powder, onion powder, rubbed sage, dried thyme, pepper

all-purpose flour, whole wheat flour, granulated sugar, ground flaxseed, brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, shredded zucchini (about 2 medium zucchini), vanilla low-fat yogurt, egg substitute, canola oil, vanilla extract, chopped pecans, toasted, chopped pecans, toasted

artichoke hearts, rinsed and thinly sliced, deli roast beef, sliced into thin strips, zucchini, thinly sliced, chickpeas, rinsed and drained, reduced-fat grated parmesan, fresh basil, capers, chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, lettuce leaves (such as butter or romaine)

frozen artichoke hearts, fat-free cottage cheese, herbed goat cheese (chevre), dijon mustard, fresh lemon juice, garlic cloves, crushed, worcestershire sauce, light mayonnaise, fat-free half-and-half, chopped chives, salt and pepper, to taste, grated parmesan cheese

tomato sauce, zucchini, sliced, onion, sliced, artichoke hearts , in brine, fat free mozzarella cheese, shredded, salt, pepper, garlic powder

zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder

zucchini - short and fat, olive oil, garlic clove - crushed, yellow onion - chopped, fresh tomatoes (very ripe) - diced, dry red wine, dried dill weed (weed, not seed), sugar, salt/fresh ground papper to taste, fresh grated parm .or romano cheese-can sub withdried bread crumbs, dry white wine

skinless, boneless chicken breast halves, salt and ground black pepper to taste, olive oil, divided, zucchini, cut into 1 1/2-inch sticks, garbanzo beans, drained and rinsed, black olives, drained and sliced, artichoke hearts, drained and chopped, grated parmesan cheese

dozen sea scallops, zucchini, sliced in chunks, artichoke hearts, halved, olive oil, lime , juice of

frozen artichoke hearts, water, zucchini,sliced 1/4 thick (about 1lb or 3 medium. zucchini, mushrooms,halved, chopped green onion, garlic cloves,minced, butter, fresh garden tomatoes,cut in wedgees and seeded, grated parmesan cheese

onion, chopped, garlic, minced, zucchini, thinly sliced, marinated artichoke hearts, chopped, eggs, beaten, drops) tabasco sauce, mrs. dash tomato-basil, sharp cheddar, shredded, bread crumbs, paprika

fat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt

zucchini (about 6 oz), kosher salt, vegetable oil, onion, chopped (about 1/2 cup), unbleached all-purpose flour, baking powder, eggs (large organic ), freshly grated low-fat monterey jack cheese (about 1/4 lb), fat-free cottage cheese, chopped green chilies, drained, bottled salsa (optional)

water, reduced-calorie margarine, all-purpose flour, garlic salt, fat-free egg substitute, shredded zucchini, shredded reduced-fat cheddar cheese, vegetable cooking spray

zucchini, unsalted butter, fresh parsley leaves, chopped, fresh thyme leave, chopped, fresh oregano leaves, chopped, lemon pepper, egg noodles, cooked and drained, salt, pepper, parmesan cheese, freshly grated

catfish fillets, low-fat margarine, sliced artichoke heart, red pepper , julienned, carrot , julienned, zucchini , julienned, low-fat milk, vermicelli or 1/4 lb angel hair pasta, grated parmesan cheese, ground nutmeg

olive oil, zucchini , cut into 1/2-inch pieces, artichoke hearts, drained and quartered, chopped tomato, egg whites, eggs, lightly beaten, salt, black pepper, shredded low-fat cheddar cheese