511 italian reduced fat Recipes
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fresh baby spinach, fresh bocconcini , about 4 oz and6 Morefresh baby spinach, fresh bocconcini , about 4 oz, roasted red bell peppers, drained, patted dry , and cut into strips, kalamata olives, pitted, marinated artichoke hearts, drained, reduced-fat balsamic vinaigrette, thick) slices french bread baguette, freshly ground black pepper (optional)8 ingredients
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marinara sauce, portabella mushroom caps and9 Moremarinara sauce, portabella mushroom caps, dried sun-dried tomatoes (not oil-packed), shredded fresh basil, minced garlic, shredded reduced-fat mozzarella cheese, green onion, sliced, extra virgin olive oil, fat-free flour tortillas (6 inches each), sliced green onion (optional)45 min, 11 ingredients
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sliced fresh mushrooms, butter and8 Moresliced fresh mushrooms, butter, boneless skinless chicken breast halves (6 oz each), italian salad dressing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, carton (8 oz) reduced-fat spreadable chive and onion cream cheese, dry white wine or reduced-sodium chicken broth, fat-free milk, uncooked yolk-free whole wheat noodles, minced chives50 min, 10 ingredients
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kraft light zesty italian reduced fat dressing and6 Morekraft light zesty italian reduced fat dressing, garlic cloves, minced, boneless, skinless chicken breast , cut into strips, broccoli florets, chopped grape tomatoes, kraft 2% milk shredded reduce fat mozzarella cheese, divided, kraft 100% grated parmesan cheese15 min, 8 ingredients
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all-purpose flour, black pepper and7 Moreall-purpose flour, black pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth (or water), zest and juice of 1/2 lemon, reduced-fat italian dressing, chopped fresh flat-leaf parsley10 ingredients
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turkey italian sausage links, casings removed and11 Moreturkey italian sausage links, casings removed, chopped onion, chopped green pepper, garlic cloves, minced, diced tomatoes, undrained, italian-seasoned tomato sauce, fresh mushrooms, sliced, water, beef broth, dry red wine or beef broth, cooked spiral pasta, shredded reduced-fat mozzarella cheese10 min, 12 ingredients
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zucchini, thinly sliced (about 4 medium) and11 Morezucchini, thinly sliced (about 4 medium), onions, chopped (about 1 cup), parsley flakes, salt, garlic powder, dried basil leaves, dried oregano leaves, pepper, fat-free fat-free liquid egg product, fat free mozzarella cheese, shredded, refrigerated reduced-fat crescent rolls, yellow mustard1 hour , 12 ingredients
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Italian Chicken Casserole
quick-cooking rice, chicken breast , cut into cubes, salt and8 Morequick-cooking rice, chicken breast , cut into cubes, salt, pepper, olive oil, divided, onion, finely chopped, sliced fresh mushrooms, reduced-fat cream of chicken soup, sour cream, diced tomatoes with basil, garlic, and oregano, undrained40 min, 11 ingredients -
Italian Sausage Sandwiches
onion-pepper mixture reserved from sausage , bell pepper,... and4 Moreonion-pepper mixture reserved from sausage , bell pepper, and onion lasagna, links sweet italian turkey sausage reserved from lasagna , cut in half lengthwise, french bread, cut in quarters diagonally, reduced-fat jarlsberg or swiss cheese, thinly sliced, country-style dijon mustard5 ingredients -
Italian Ranch Chicken Strips
cornflake crumbs, garlic powder and3 Morecornflake crumbs, garlic powder, reduced-fat ranch salad dressing, water, boneless skinless chicken breasts , cut into eight strips30 min, 6 ingredients -
Italian Meets Greek Pita Paninis
chicken breast (cut into strips or chunks ) and9 Morechicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil25 min, 10 ingredients -
Low Fat Sausage Chili
hot italian turkey sausage, mild italian turkey sausage and18 Morehot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream16 min, 20 ingredients -
J-Dog's Zesty Italian Chicken
chicken breasts (about 1/2 lb) and5 Morechicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated1 hour 5 min, 6 ingredients -
Simple Italian Beef Sandwiches
beef rump roast or bottom round roast (3 lb) and13 Morebeef rump roast or bottom round roast (3 lb), reduced-sodium beef broth, italian salad dressing mix, garlic powder, onion powder, dried parsley flakes, dried basil, dried oregano, pepper, onion , julienned, green pepper , julienned, olive oil, hamburger buns, split, reduced-fat provolone cheese8 hour 20 min, 14 ingredients -
Savory Italian Vegetable Salad
cooked rotini pasta, eat smart vegetables (any blend ) and14 Morecooked rotini pasta, eat smart vegetables (any blend ), italian dressing , plus, italian dressing, tomato, chopped, green onion, sliced, reduced-fat feta cheese, green bell peppers or 1/3 cup red bell peppers or 1/3 cup yellow bell pepper, chopped, plus, green bell peppers or 1 tbsp red bell peppers or 1 tbsp yellow bell pepper, chopped, cucumber, peeled, seeded and chopped, kalamata olives, fresh parsley, chopped, sun-dried tomato packed in oil, chopped, sun-dried tomatoes packed in oil, chopped, salt, ground black pepper35 min, 16 ingredients
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