1863 italian fat Recipes

  • Italian Sausage Pie (Low Fat/Low Cholesterol)
    italian turkey sausage links, baby carrots, white onion and
    7 More
    italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste
    55 min, 10 ingredients
  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Italian Meatball Burger
    italian turkey sausage, oregano, basil, salt and
    6 More
    italian turkey sausage, oregano, basil, salt, fennel seed, crushed, ground sirloin, fresh mozzarella cheese, italian bread rolls, split, fat-free tomato sauce
    20 min, 10 ingredients
  • Fat Free Tomato Sauce
    italian tomatoes, stalk celery, sliced, carrot, diced and
    6 More
    italian tomatoes, stalk celery, sliced, carrot, diced, onion, diced, fresh italian parsley, fresh basil, sugar, freshly ground black pepper, salt (for seasoning )
    50 min, 9 ingredients
  • Creamy Italian Fat-Free Salad Dressing
    water, vinegar, nonfat yogurt and
    1 More
    water, vinegar, nonfat yogurt, good seasons italian salad dressing mix (1 package)
    15 min, 4 ingredients
  • Fat Free Ranch Dressing
    fat-free italian salad dressing, tofu
    4 min, 2 ingredients
  • Italian Baked Chicken
    fat-free ranch salad dressing, garlic cloves, minced and
    4 More
    fat-free ranch salad dressing, garlic cloves, minced, boneless skinless chicken breast halves (5 oz each), seasoned bread crumbs, grated parmesan cheese, pepper
    35 min, 6 ingredients
  • Italian Peppered Beef Stew (Peposo)
    fat-trimmed boned beef chuck or other cut suitable for st... and
    9 More
    fat-trimmed boned beef chuck or other cut suitable for stewing, rinsed and cut into 1 1/2-inch chunks, dry red wine such as zinfandel or merlot, diced tomatoes, chopped fresh basil leaves or 3 tbsp dried basil, peeled garlic cloves, fresh-cracked or coarse-ground black pepper, salt, creamy polenta, oven-dried tomatoes or 2 roma tomatoes, rinsed and sliced crosswise into 1/4-inch-thick rounds, gremolata
    10 ingredients
  • Italian Fat-Free Dressing Italian Fat-Free Dressing
    water, granulated sugar, cornstarch and
    8 More
    water, granulated sugar, cornstarch, salt or 1 tsp substitute, dried onion flakes, instant minced garlic, minced red bell pepper, gelatin, white vinegar, dry non-fat buttermilk
    15 min, 11 ingredients
  • Italian-Style Salad Italian-Style Salad
    italian-style salad greens, roasted red pepper strips and
    1 More
    italian-style salad greens, roasted red pepper strips, fat-free italian dressing
    3 ingredients
  • Italian Turkey Burgers Italian Turkey Burgers
    italian rolls , split lengthwise and
    9 More
    italian rolls , split lengthwise, olive oil-flavored cooking spray, garlic clove, halved, ground turkey, low-fat spaghetti sauce, chopped onion, italian-seasoned breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, part-skim mozzarella cheese, cut in half
    10 ingredients
  • Italian Green Salad Italian Green Salad
    italian-blend salad greens (about 6 cups) and
    2 More
    italian-blend salad greens (about 6 cups), fat-free caesar dressing, freshly ground black pepper
    3 ingredients
  • Italian Turkey Sausage Salad Italian Turkey Sausage Salad
    italian turkey sausage links, salad greens and
    3 More
    italian turkey sausage links, salad greens, low fat balsamic vinaigrette salad dressing, fresh mozzarella cheese (diced ), hard-boiled egg
    20 min, 5 ingredients
  • Italian Turkey Sausage Minestone Soup Italian Turkey Sausage Minestone Soup
    fat free chicken broth, white wine, olive oil and
    17 More
    fat free chicken broth, white wine, olive oil, diced tomatoes, garbanzo beans, drained, black beans, drained, fresh green beans , chopped into 1 in sections, onion, chopped, zucchini, chopped, dried thyme, garlic, minced, dried sage, bay leaf, black pepper, salt, fresh mushrooms, sliced, turkey sausage, italian sweet (5-6 links ), tomato paste, frozen chopped spinach, parmesan cheese, grated
    26 min, 20 ingredients
  • Fat  Free Herbed Vinaigrette Fat Free Herbed Vinaigrette
    fat free chicken broth, undiluted or 6 cubes frozen chick... and
    3 More
    fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning
    35 min, 4 ingredients
  • Italian Broccoli Bake Italian Broccoli Bake
    fat-free cottage cheese, egg whites and
    6 More
    fat-free cottage cheese, egg whites, grated parmesan cheese, king arthur unbleached all-purpose flour, broccoli , sliced lengthwise into spears, reduced-sodium meatless spaghetti sauce, shredded part-skim mozzarella cheese
    50 min, 8 ingredients
  • Italian Turkey Roll-Ups Italian Turkey Roll-Ups
    fat-free cream cheese, onion powder, garlic powder and
    8 More
    fat-free cream cheese, onion powder, garlic powder, whole wheat tortillas (8 inches), room temperature, deli turkey, havarti cheese , cut into six slices, shredded lettuce, tomatoes, thinly sliced, carrot, shredded, cucumber, thinly sliced, red onion, separated into rings
    20 min, 12 ingredients
  • Italian Risotto with Shrimp Italian Risotto with Shrimp
    fat-free , less-sodium chicken broth, dry white wine and
    9 More
    fat-free , less-sodium chicken broth, dry white wine, chopped onion, olive oil, arborio rice or other short-grain rice, shrimp, peeled and deveined, frozen whole-kernel corn, chopped bottled roasted red bell peppers, chopped fresh basil, chopped fresh oregano, grated asiago cheese
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top