160893 italian meat sauce weight watcher friendly Recipes

vegetable oil, butter, onion, chopped, celery, chopped, carrot, chopped, ground beef (preferably chuck and not too lean), salt, black pepper, freshly ground, whole milk, nutmeg, freshly ground, dry white wine, chopped tomatoes (canned italian ), pasta (fresh weight not dried ), parmigiano-reggiano cheese, freshly grated

garlic cloves, minced, ground pepper, ground beef (diet lean), sliced scallions, cubes instant chicken-flavored broth (herb-ox), water, sugar, oyster sauce, soy sauce, cornstarch

pasta sauce with meat (rich thick meat sauce for a crowd!), ziti pasta or 1 lb penne pasta, under cooked, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, egg, slightly mix, dried parsley, black pepper, mozzarella cheese, shredded, grated parmesan cheese

onion, chopped, garlic, minced, extra lean ground beef, tomato paste, roma tomatoes, cut up, fresh italian parsley, chopped, brown sugar, salt, dried thyme, crushed, bay leaf, accent, oregano, water, spaghetti

lean ground beef, ground pork, olive oil, onions, chopped, garlic, crushed, red wine, fresh mushrooms, sliced, dried rosemary, chopped fresh oregano, chopped fresh thyme, tomato sauce, tomato paste, grated parmesan cheese

ground turkey or beef, chopped onion, garlic clove, minced, green pepper, chopped, stewed tomatoes, tomato sauce, sliced mushrooms, undrained, salt, pepper, ground sage, dried thyme, dried rosemary, crushed, bay leaf, water, cooked pasta, grated parmesan cheese

italian sausage, onion, diced, garlic cloves, minced, diced tomatoes, undrained, tomato paste, tomato sauce, dried basil, dried oregano, red pepper flakes

lean ground beef, shredded mozzarella cheese, divided, low-sodium tomato paste, frozen chopped spinach, thawed and drained, refrigerated pizza crust, olive oil, italian tomato sauce

bananas, very ripe, canola oil, unsweetened applesauce, egg, beaten, whole wheat flour, all-purpose white flour, wheat bran, rolled oats, baking soda, baking powder, salt, cinnamon, nutmeg

fresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil

italian-style diced tomatoes, basil, oregano, black pepper, sugar, balsamic vinegar, boneless skinless chicken breasts, breadcrumbs, olive oil, divided, shredded part-skim mozzarella cheese, grated fresh parmesan cheese

garlic cloves, chopped, mixed italian herbs (to taste), splenda sugar substitute, cooked lean ground turkey, canned mushrooms, cooked onion, canned tomato sauce, crushed tomatoes

ground beef, ground pork, crushed red pepper flakes (or to taste, adjust to heat level), olive oil, onions, chopped, minced fresh garlic, dry red wine, fresh mushrooms, sliced, dried rosemary, dried oregano, tomato sauce, tomato paste, salt, fresh ground black pepper (or to taste), parmesan cheese

grund beef, ground pork, olive oil, onions chopped, garlic, dry red wine, mushrooms sliced, dried rosemary, fresh oregano, chopped fresh thyme, tomato sauce, tomatopaste, parmesan cheese, an cheese

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese

hearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative

hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro