Lighter Than Light Pesto Sauce - Weight Watcher Friendly Recipe

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Lighter Than Light Pesto Sauce - Weight Watcher Friendly
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Ingredients:

Directions:

  1. In a food processor, puree the ingredients until smooth. If too thick, add another tablespoon of stock.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.39 Kcal (328 kJ)
Calories from fat 70.5 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 6.89mg 2%
Sodium 51.65mg 2%
Potassium 38.56mg 1%
Total Carbs 1.01g 0%
Sugars 0.37g 1%
Dietary Fiber 0.15g 1%
Protein 1.49g 3%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 320.74 Kcal (1343 kJ)
Calories from fat 288.47 Kcal
% Daily Value*
Total Fat 32.05g 12%
Cholesterol 28.19mg 2%
Sodium 211.35mg 2%
Potassium 157.78mg 1%
Total Carbs 4.14g 0%
Sugars 1.51g 1%
Dietary Fiber 0.6g 1%
Protein 6.08g 3%
Vitamin C 3.6mg 1%
Iron 0.9mg 1%
Calcium 128.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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