Old Italian Meat Sauce Recipe

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Old Italian Meat Sauce
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  1. Brown meat in large skillet.
  2. In another pot, saute onions and garlic until tender. add 1/2 C wine.mix well.
  3. Add mushrooms, herbs and another 1/2 C wine.saute until tender.
  4. Add....browned meat, tomato sauce, tomato paste. Simmer one hour, then add the last 2 Cups of wine.
  5. Simmer very slow for 2 to 3 hours, stir occasionally.
  6. I like to throw in a piece of chicken too. a leg or couple wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.65 Kcal (811 kJ)
Calories from fat 139.57 Kcal
% Daily Value*
Total Fat 15.51g 24%
Cholesterol 16.54mg 6%
Sodium 19.82mg 1%
Potassium 284.16mg 6%
Total Carbs 3.62g 1%
Sugars 1.71g 7%
Dietary Fiber 0.77g 3%
Protein 3.65g 7%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 167.79 Kcal (703 kJ)
Calories from fat 120.94 Kcal
% Daily Value*
Total Fat 13.44g 24%
Cholesterol 14.33mg 6%
Sodium 17.18mg 1%
Potassium 246.22mg 6%
Total Carbs 3.13g 1%
Sugars 1.48g 7%
Dietary Fiber 0.67g 3%
Protein 3.16g 7%
Vitamin C 1.5mg 3%
Iron 0.5mg 3%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
  • 5

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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