1310 italian low low Recipes
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dried rotini pasta, chicken sausage, olive oil and12 Moredried rotini pasta, chicken sausage, olive oil, onion, chopped, fat-free low-sodium chicken broth, tomato paste, red wine (or water), dried basil, dried oregano, bay leaf, garlic cloves, minced, mozzarella cheese, grated, parmesan cheese, grated, salt, pepper1 hour , 15 ingredients
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boneless skinless chicken piece, marinara sauce and6 Moreboneless skinless chicken piece, marinara sauce, shredded fat free mozzarella cheese, shredded part-skim mozzarella cheese, italian style breadcrumbs, olive oil (diffused) or 2 tbsp cooking spray, egg white, lemon1 hour 30 min, 8 ingredients
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white mushrooms, washed and sliced and10 Morewhite mushrooms, washed and sliced, green bell pepper, washed, seeded, and diced, marinated artichoke hearts, drained and cut into 1/2 inch pieces, pre-cooked sweet italian sausage, cut into 1/4 inch pieces (like niman ranch s), black olives, sliced into small rings (optional), tomato sauce, no-salt italian seasoning, shredded pizza cheese (like crystal farms pizzeria cheese, alternatively, 1 cup shredded part-skim mozzarella cheese), eggs, milk, olive oil55 min, 11 ingredients
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olive oil, onion, chopped, garlic cloves, chopped and9 Moreolive oil, onion, chopped, garlic cloves, chopped, chicken tenders, cut in to bite size pieces, black beans, rinsed and drained, low sodium chicken broth, diced tomatoes with juice, dried basil, dried oregano, ground black pepper, frozen spinach, mozzarella cheese, grated40 min, 12 ingredients
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eggs and19 Moreeggs, meatballs (precooked frozen italian-style thawed and diced), packaged ham, chopped, onion, chopped, carrot, finely chopped, stalk celery, finely chopped, vegetable oil, chopped yellow bell pepper, chopped orange bell pepper, milk, sharp cheddar cheese, shredded, parmesan cheese, finely grated, sriracha sauce, stone ground mustard, parsley, minced garlic, chili flakes, turmeric, salt, pepper1 hour 20 min, 20 ingredients
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Italian Tortellini Soup
fennel bulb, olive oil, chopped carrot and8 Morefennel bulb, olive oil, chopped carrot, garlic cloves, minced, low-sodium chicken broth, bay leaf, salt, black pepper, refrigerated cheese-filled tortellini, uncooked, shredded spinach or escarole, grated romano or parmesan cheese11 ingredients -
Italian Escape Casserole
zucchini , sliced lengthwise, lean ground beef and12 Morezucchini , sliced lengthwise, lean ground beef, onion, chopped, celery, chopped, garlic clove, minced, basil, parsley, oregano, pepper, cooked rice, unsalted, tomatoes, finely chopped, cottage cheese, egg, beaten, low-sodium cheddar cheese, grated50 min, 14 ingredients -
Festive Low Fat Herb Dip
italian garlic seasoning (1 envelope) and4 Moreitalian garlic seasoning (1 envelope), herb salad dressing (1 envelope), mayonnaise, plain yogurt, fine chopped green onions15 min, 5 ingredients -
Low Country Shrimpburger
fresh shrimp (best if caught that day off the coast of so... and11 Morefresh shrimp (best if caught that day off the coast of south carolina), fresh chives, chopped, celery, finely chopped, italian parsley, chopped, lemon zest, mayonnaise (in south carolina we like duke s or hellman s), egg, beaten, tabasco sauce, salt, pepper, cornbread breadcrumbs, oil25 min, 12 ingredients -
Low Carb Deep Dish Pizza
cream cheese, eggs, heavy cream and6 Morecream cheese, eggs, heavy cream, mozzarella cheese, shredded (or an italian cheese blend), parmesan cheese, grated and divided in half, garlic, minced, pizza sauce (or lower carb spaghetti sauce), mozzarella cheese1 hour 15 min, 9 ingredients -
Low Fat Lasagna Favorite
onion, diced, garlic cloves, minced, bell pepper, diced and14 Moreonion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated2 hour 30 min, 17 ingredients -
Low Sugar Three Bean Salad
green beans, drained, yellow wax beans, drained and6 Moregreen beans, drained, yellow wax beans, drained, kidney beans, drained, chopped fresh parsley, green onion, chopped (about 4), italian salad dressing (i like prepared good seasons ), sugar, minced fresh garlic10 min, 8 ingredients
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