1310 italian low low Recipes

chicken breast tenders, whole egg, egg white, water, italian seasoned breadcrumbs, locatelli cheese, grated, fresh parsley, minced

potatoes, garlic cloves (peeled ), butter, low-fat buttermilk, dried parsley, parmesan cheese, salt & pepper

ground turkey or 1 1/2 lbs lean ground beef, frozen chopped spinach, thawed,drained, quick oats or 1 cup old fashioned oats, uncooked, chopped onion, shredded carrot, nonfat milk, egg whites or 1 egg, lightly beaten, italian herb seasoning, salt (optional), black pepper

extra lean ground beef, sliced turkey pepperoni (1 cup), vegetable oil cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onion, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, fat-free low-sodium chicken broth, fresh basil, chopped fresh oregano, fresh ground pepper, sliced fresh basil, shredded parmesan cheese

eggplants, parmesan cheese, shredded and divided, mozzarella cheese, shredded and divided, no-added-sugar low carb spaghetti sauce (i use hunt s no added sugar italian baking sauce, in a can) or 1 1/2 cups marinara sauce (i use hunt s no added sugar italian baking sauce, in a can), dried oregano, dried basil

unsalted butter, sweet italian turkey sausage, casings removed, mushroom, chopped, onions, chopped, celery ribs, chopped, celery leaves, chopped (from inner celery ribs), reduced-calorie whole wheat bread, cut into 1/2-inch cubes and dried overnight (or in the oven), fresh parsley leaves, chopped, poultry seasoning, salt, fresh ground black pepper, turkey broth or 1 1/2 cups chicken broth, as needed, egg substitute

beef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)

oats, quick or old-fashioned, low-fat buttermilk, orange juice, grated fresh orange zest, packaged whole grain baking mix, granulated sugar, crushed amaretti cookies (about 6 small cookies), melted butter, egg, lightly beaten, almond extract, orange marmalade, amaretto liqueur

wooden skewer, center-cut pork chops, rinsed, dried, and cut into 1 inch chunks, white mushrooms , cut in half lengthwise, sweet onion, peeled and cut into 1-inch square pieces, bell peppers, cut into 1-inch square pieces, italian dressing

sheets frozen phyllo dough, thawed, fresh wild mushrooms or 1/2 lb cremini mushroom, frozen artichoke hearts, thawed, fresh lemon juice, olive oil, onions, chopped, garlic cloves, minced, chicken broth, chopped fresh parsley, salt, fresh ground black pepper, carton low-fat ricotta cheese or 1 (15 oz) carton fat-free ricotta cheese, eggs, freshly grated parmesan cheese, all-purpose flour, freshly grated nutmeg, unsalted butter

meatloaf, dry bread crumbs, olive oil, onion, diced, garlic, minced or pressed, dried oregano, kosher salt, freshly ground pepper, ground beef, ground veal, ground pork, grated parmesan cheese, worcestershire sauce, eggs, beaten, gravy, onion, diced, garlic , smashed, dried oregano, olive oil, unsalted butter, tomato paste, sugar, low sodium chicken broth, crushed tomatoes, grated parmesan cheese

red potatoes, dry ) crab/shrimp boil seasoning, old bay seasoning, kielbasa, hot smoked , or spicy italian sausage, cut into 2-inch pieces, ears of corn, halved, fresh shrimp, crab, broken into pieces (optional), water (you ll need enough to cover the food in the pot), newspaper

tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing

ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced

eggs, water, salt and pepper, basil (i prefer fresh ), unsalted butter, tomatoes or 1 large slicing tomato, shredded part-skim mozzarella cheese or 1 -2 oz italian cheese blend

chopped fresh fennel, sliced pancetta,* chopped, tomatoes, low-salt chicken broth, cannellini (white kidney beans), rinsed, drained, leftover turkey gravy, chopped leftover cooked turkey meat, dried crushed red pepper, chopped fresh basil

olive oil, grain white rice or 2 cups arborio rice, salt, black beans, rinsed and drained, zucchini, thinly sliced, prepared chunky salsa, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, light sour cream (optional), chopped green onion (optional)

cauliflower, broccoli, carrots, fat-free italian salad dressing, horseradish