Italian Meatloaf With Tomato Gravy Recipe

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Italian Meatloaf With Tomato Gravy
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. MEATLOAF
  3. Toast bread crumbs in a dry skillet over medium heat until browned and fragrant, about 1 minute. Transfer to large mixing bowl and set aside.
  4. Put olive oil, onions, oregano, salt and pepper into the skillet and cook until the onions are tender, about 8 minutes. Let cool slightly.
  5. Add cooked onion mixture to the breadcrumbs along with the meat, cheese and Worcestershire sauce. Toss and mix gently.
  6. Add eggs and stir to coat the meat completely.
  7. Transfer to a foil lined sheet pan and gently press into desired loaf shape. Anything from round to a long roll. Bake until the center is 160 degrees, about 45 minutes.
  8. Tent the meatloaf with foil and let it rest for 15 minutes if you have not made the gravy yet.
  9. GRAVY
  10. Cook onions, garlic and oregano in the olive oil and butter in a large skillet over medium-high heat until browned, about 6 minutes.
  11. Add tomato paste. Stir until paste turns brick red and garlic is fragrant, about 3 minutes.
  12. Add chicken broth, sugar and crushed tomatoes. Bring to a boil over high heat and then reduce heat to maintain a simmer and cook until it thickens, about 5 minutes
  13. Whisk in parmesan cheese, vinegar, salt and pepper. Transfer to a gravy boat or serving bowl.
  14. Slice meatloaf and serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.27 Kcal (4154 kJ)
Calories from fat 737.38 Kcal
% Daily Value*
Total Fat 81.93g 126%
Cholesterol 238.86mg 80%
Sodium 1409.23mg 59%
Potassium 1172.01mg 25%
Total Carbs 18.86g 6%
Sugars 6.71g 27%
Dietary Fiber 2.87g 11%
Protein 46.11g 92%
Vitamin C 10.5mg 17%
Iron 4.4mg 25%
Calcium 214mg 21%
Amount Per 100 g
Calories 220.34 Kcal (923 kJ)
Calories from fat 163.74 Kcal
% Daily Value*
Total Fat 18.19g 126%
Cholesterol 53.04mg 80%
Sodium 312.93mg 59%
Potassium 260.26mg 25%
Total Carbs 4.19g 6%
Sugars 1.49g 27%
Dietary Fiber 0.64g 11%
Protein 10.24g 92%
Vitamin C 2.3mg 17%
Iron 1mg 25%
Calcium 47.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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