548 italian fat salad Recipes

  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Italian Potato Salad
    bacon , cooked crisp and crumbled, cooked potatoes, cubed and
    4 More
    bacon , cooked crisp and crumbled, cooked potatoes, cubed, low-fat italian salad dressing, green onions, diced, chopped celery, parmesan cheese
    30 min, 6 ingredients
  • Italian Antipasto Salad
    fresh baby spinach, fresh bocconcini , about 4 oz and
    6 More
    fresh baby spinach, fresh bocconcini , about 4 oz, roasted red bell peppers, drained, patted dry , and cut into strips, kalamata olives, pitted, marinated artichoke hearts, drained, reduced-fat balsamic vinaigrette, thick) slices french bread baguette, freshly ground black pepper (optional)
    8 ingredients
  • Low Fat Italian Pasta Salad
    fat-free italian salad dressing, water, zucchini and
    10 More
    fat-free italian salad dressing, water, zucchini, roma tomato, onion, garlic, chopped bell pepper, rotini pasta, basil, marjoram, rosemary, low-fat parmesean/red pepper/ garlic seasoning, crouton
    25 min, 13 ingredients
  • Italian Chicken Salad Sandwiches
    shredded cooked chicken breast, shredded carrot and
    8 More
    shredded cooked chicken breast, shredded carrot, chopped celery, mild giardiniera, chopped, chopped onion, garlic clove, minced, fat-free mayonnaise, pepper, sourdough bread, lettuce leaves
    15 min, 10 ingredients
  • Makeover Italian Pasta Salad
    uncooked whole wheat spiral pasta, halved cherry tomatoes and
    9 More
    uncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained
    11 ingredients
  • Gramps Italian Pasta Salad
    tri-color spiral pasta, genoa salami (diced ) and
    6 More
    tri-color spiral pasta, genoa salami (diced ), deli style pepperoni (diced ), green olives (chopped ), shallot (chopped ), shredded cheddar cheese, fat-free italian salad dressing, parsley flakes
    20 min, 8 ingredients
  • Quick Italian Broccoli Salad
    fresh broccoli florets and
    5 More
    fresh broccoli florets, red onion, sliced and separated into rings, sliced water chestnuts, drained, sliced fresh mushrooms, reduced-fat italian salad dressing, halved cherry tomatoes
    10 min, 6 ingredients
  • Healthy Italian Market Salad
    cooked brown rice, cooled and
    8 More
    cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing
    25 min, 9 ingredients
  • Creamy Italian Fat-Free Salad Dressing
    water, vinegar, nonfat yogurt and
    1 More
    water, vinegar, nonfat yogurt, good seasons italian salad dressing mix (1 package)
    15 min, 4 ingredients
  • Italian-Style Salad Italian-Style Salad
    italian-style salad greens, roasted red pepper strips and
    1 More
    italian-style salad greens, roasted red pepper strips, fat-free italian dressing
    3 ingredients
  • Italian Green Salad Italian Green Salad
    italian-blend salad greens (about 6 cups) and
    2 More
    italian-blend salad greens (about 6 cups), fat-free caesar dressing, freshly ground black pepper
    3 ingredients
  • Italian Rice Salad Italian Rice Salad
    cooked brown rice (cooked without salt or fat) and
    10 More
    cooked brown rice (cooked without salt or fat), seeded, chopped tomato, chopped zucchini, chopped fresh parsley, chopped green onions, white wine vinegar, chopped ripe olives, sugar, ground oregano, olive oil, hot sauce
    11 ingredients
  • Italian Turkey Sausage Salad Italian Turkey Sausage Salad
    italian turkey sausage links, salad greens and
    3 More
    italian turkey sausage links, salad greens, low fat balsamic vinaigrette salad dressing, fresh mozzarella cheese (diced ), hard-boiled egg
    20 min, 5 ingredients
  • Classic Italian Chicken Salad Classic Italian Chicken Salad
    mixed salad greens (should be about 8 cups) and
    5 More
    mixed salad greens (should be about 8 cups), grilled chicken breast strips, fresh tomatoes, washed and chopped, red onion , slices, reduced-fat italian salad dressing, grated parmesan cheese
    15 min, 6 ingredients
  • Julie’s Italian Pasta Salad Julie’s Italian Pasta Salad
    tri-color spiral pasta, mozzarella cheese, cubed and
    8 More
    tri-color spiral pasta, mozzarella cheese, cubed, cheddar, cubed, green bell pepper, sliced and chopped into 1 inch pieces, onion, sliced and chopped into 1 inch pieces, turkey pepperoni (optional), sliced ripe olives, drained, spanish olives with pimento, drained, fat-free italian salad dressing, kraft 100% grated parmesan cheese
    45 min, 10 ingredients
  • Low-Fat Cucumber Pepper Pasta Salad Low-Fat Cucumber Pepper Pasta Salad
    tri-color pasta, cucumbers, diced and
    5 More
    tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing
    30 min, 7 ingredients
  • Shrimp Caesar Salad with Basil Pesto Crostini Shrimp Caesar Salad with Basil Pesto Crostini
    low-fat buttermilk, fat-free mayonnaise, olive oil and
    10 More
    low-fat buttermilk, fat-free mayonnaise, olive oil, dijon mustard, garlic clove, minced, thick) slices diagonally cut french bread baguette, olive oil-flavored cooking spray, basil pesto (such as pesto sanremo), italian-blend salad greens (about 1 1/2 (10-oz) bags), grated parmesan cheese, shrimp, cooked and peeled, sliced red onion, cracked pepper
    13 ingredients




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